GARDENSFORLIFE   135,302
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100,000-149,999 SparkPoints
 
 
Joy To The World!













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This Season Is All About Jesus!

I LOVE THE LORD!

PRAY FOR ME AS I PRAY FOR YOU!

TOGETHER WE CAN MAKE THIS WORLD A BETTER PLACE!

WE MUST STOP THE VIOLENCE NOW!

WE CAN DO IT!

We can make the changes we need to make this year great!


I enjoy gardening and especially growing my own veggies.

I am a vegetarian.

I want to increase my activity level and eat healthy.
I LOVE THE LORD!

PRAY FOR ME AS I PRAY FOR YOU!

TOGETHER WE CAN MAKE THIS WORLD A BETTER PLACE!

WE MUST STOP THE VIOLENCE NOW!

WE CAN DO IT!

We can make the changes we need to make this year great!


I enjoy gardening and especially growing my own veggies.

I am a vegetarian.

I want to increase my activity level and eat healthy.


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Total SparkPoints: 135,302
 
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Profile

Member Since: 5/3/2012

SparkPoints: 135,302

Fitness Minutes: 77,010

My Goals:
*Drink more water
*Eat more veggies
*Eat more foods high in calcium, magnesium and potassium
*Follow the DASH Eating Plan
*Increase stress management skills

My Program:
I track my food and exercise.
I read and use stress management articles.
I walk.

Other Information:
"I can do all things through Christ which strengthenth me."
Philippians 4:13

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Bear Hug
From:
SANDISOCAROLINA

Thank You Message
From:
VAWHITE

Candles
From:
PEARLS8

Candy Cane
From:
JMAHNKEN

Holly
From:
JMAHNKEN

Christmas Tree
From:
DEE107




Member Comments:
IAM_HIS
12/15/2014 11:40:12 AM

Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking! So on this Monday, let's get up and move. Moving is the secret to good health & weight loss...come on and join me!! HAVE A MOTIVATING & MOVING MORE MONDAY!! Your reward will be priceless!!



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1CRAZYDOG
12/15/2014 6:17:59 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Every time you feel yourself being pulled into other people’s drama, repeat these words . . . NOT MY CIRCUS, NOT MY MONKEYS.”
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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SHARJOPAUL
12/14/2014 11:13:45 PM

Thanks for the goodie.
Dora seems to be doing reasonably well. In the past week and a half she has gone from hardly being able to walk without stumbling to doing about 3/4 of a mile today. I made her turn around about half way through that because she was slowing down and didn't want to try to carry a 60 lbs dog.



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DEEEBEE
12/14/2014 10:55:16 PM

Thank you so much for the Christmas tree Spark Goodie. Sunday is my day off from exercise, but I'll be pushing on tomorrow, beginning with a 3-miler in my favorite park. Merry Christmas!



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DIAMOND102
12/14/2014 10:33:17 PM

emoticon emoticon Thank you for the Spark Goodie and you have a blessed week.



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