GARVCO   16,189
SparkPoints
15,000-19,999 SparkPoints
 
 
Working the 16th hole at Merion Golf Club for the 2013 US Open





Tiger on the tee - 2013 US OPEN Merion Golf Club





my "start" photo for my profile at a serious Total Body Gym I recently joined.



I have 25 pics in my gallery





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Third time a charm?

Back again! Time to break into the 150's again and keep it off. Activity level is up so why not marry it with some smart eating? Besides, the fashions are so beautiful these days and I want to wear them with confidence!
Back again! Time to break into the 150's again and keep it off. Activity level is up so why not marry it with some smart eating? Besides, the fashions are so beautiful these days and I want to wear them with confidence!




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My Ticker:

 current weight: 154.5 
 
168
162.25
156.5
150.75
145


 
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Profile

Member Since: 4/24/2009

SparkPoints: 16,189

Fitness Minutes: 21,200

My Goals:
My goals are to establish a more healthy eating pattern and reintroduce exercise into my daily life. A byproduct of these 2 goals is a more healthy weight and a stronger body.

My Program:
My general program is to reduce my food intake by using the SP tracker - it is amazing how quickly the empty calories add up AND to mover more throughout the day. That movement could be anything from gardening to running - just get up and move!

Personal Information:
I am currently 52 years old and the youngest of 6 children. Both of my parents are still alive! I am married 24 years and have 4 children ages 16 to 21 - life is good. We live outside of Philadelphia PA. I love to travel.

Other Information:
I used to be very competitive in golf and am looking to reignite that passion. I enjoy being with my family and helping each other to be the best we can be.

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Blueberries
From:
IAMBIZI

Workout Shoes
From:
GARVCO

Clapping
From:
UNCANNIE

Balance Board
From:
MOONSTREAM

Stuffed Animal
From:
CAROL_31649731

Gold Medal
From:
CAPECODBABE




Member Comments:
BRADMILL2922
10/7/2013 11:39:48 PM

Thank you for the nice comment on my page the other day! I am happy that I could provide any kind of Spark and inspiration for you and your brothers. Hope they find a chance to come and check out my page. I have added you as a friend and I hope you have a wonderful week!





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FITMARY
9/28/2013 7:36:09 AM

Every re-start brings new energy so this fall is gonna be your time! I've been making progress, slowly but surely and I'm so happy about that. Portion control is my "secret" weapon!
All the best!
Mary

emoticon emoticon emoticon



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IAMBIZI
9/24/2013 9:57:04 PM

thank you for your kind words today on my blog.
bizi



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IAMBIZI
7/12/2013 11:52:39 PM

glad that you are playing golf more/again! emoticon



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FRENCHSEAMS
6/18/2013 10:14:38 PM

Happy to hear you are having such a good time. enjoy! emoticon



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