GARYGFON
20,000-24,999 SparkPoints 23,648
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Photos

Warming up on our Sports Park Air Walker Machine




Working the Butterfly machine




ready for my first organized 5K run/walk event with a warm up 1 mile fun run ☺


SparkGoodies

Workout Shoes
From:
DNRAE1

Clown
From:
NOW_IM_IT

Welcome Mat
From:
JAMBABY0
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SP_STAFF SPARKGUY KASHMIR      
My Ticker:
 current weight: 176.5 
 
176.5
169.875
163.25
156.625
150
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Comments
  • v -SHAWN-
    Hello and Welcome to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon
    1232 days ago
  • v GOPINTOS
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    Peeking in to say hello and welcome to SparkPeople!

    Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

    Smile and enjoy the rest of your Day!
    Melinda
    SP Class of January 27- February 2, 2013
    1238 days ago
  • v NOW_IM_IT
    emoticon HAPPY HAPPY BIRTHDAY!!! emoticon
    1261 days ago
  • v AV_909
    Happy birthday =) May you always stay healthy and happy.
    1262 days ago
  • v GARYGFON
    Thanks all for your warm welcomes and encouragements emoticon . I was able to continue with my work out walk for today even though I did not feel up to it. ☺☺ emoticon ☺☺
    1263 days ago