GAYLE-G-63   310,366
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300,000-349,999 SparkPoints
 
 
July 2011, 130# gone! =)





Me, Januray 2009, 400+ lbs





Gussie sitting with a few of the bears from my collection



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"Please allow me to introduce myself..."

Greetings: I'm from the Great Lakes State or as most of you may know it, Michigan. I share a home with my widowed mother and two adorable cats, Gus and Beanie aka 'the boys'.

I began my weight loss jouney in February of 2010. I was having difficulty doing every day things such as walking and going up and down the stairs. I was finally honest with myself and stopped denying the fact that if I didn't do something drastic about my health my problems would only get worse. I ...
Greetings: I'm from the Great Lakes State or as most of you may know it, Michigan. I share a home with my widowed mother and two adorable cats, Gus and Beanie aka 'the boys'.

I began my weight loss jouney in February of 2010. I was having difficulty doing every day things such as walking and going up and down the stairs. I was finally honest with myself and stopped denying the fact that if I didn't do something drastic about my health my problems would only get worse. I watched my mother lose the majority of her mobility and didn't want the same fate for myself. If I couldn't move, and I lived with my mother, who would take care of us? It was time for me to take control of my life.

As of September 2011, I have lost a total of 130 pounds, over half way to my goal. Now that I know I can do it, there's no stopping me!
Read More About GAYLE-G-63 (Updated February 6)


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 Pounds lost: 0.0 
 
0
31.4
62.8
94.2
125.6


 
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Member Since: 2/27/2010

My Program:
1. I'm watching my portion sizes.

2. Weighing and measuring food

3. Tracking my food/calorie intake.

4. Drinking at least ten glasses of water per day.

5. Combination cardio/weight training four times a week.

6. Not depriving myself of anything. But instead living by the motto "all things in moderation."

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Member Comments:
SHERRYJOLLY45
7/25/2015 11:55:45 AM

Have a great weekend! I added you as a Spark Friend.

Sherry

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WALLAHALLA
7/4/2015 1:51:04 AM

Celebrate your independence from unhealthy habits!
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ZOOMZOOM1231
6/18/2015 1:38:29 AM

HI, GAYLE! I'm RITA I have been having trouble getting my connections to stay all weekend and then lost them entirely for 2 days. Now that I have a GOOD connection I FORGOT WHAT I WAS GOING TO SAY AAAAGGGGGWWWWWW!!!!!!!!!1 YOU HAVE NO IDEA HOW THIS DAY HAS BEEN GOING, I COULD CRY. I WILL HAVE TO GET BACK AT YOU ANOTHER DAY. emoticon emoticon emoticon



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TARAH_T2000
5/19/2015 9:51:10 PM

Love ur positive attitude



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BXTERSMOM
5/19/2015 12:07:23 PM

emoticon for the add. emoticon emoticon emoticon



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