GAYLE-G-63   353,651
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July 2011, 130# gone! =)





Me, Januray 2009, 400+ lbs





Gussie sitting with a few of the bears from my collection



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"Please allow me to introduce myself..."

Greetings: I'm from the Great Lakes State or as most of you may know it, Michigan. I share a home with my widowed mother and two adorable cats, Gus and Beanie aka 'the boys'.

I began my weight loss jouney in February of 2010. I was having difficulty doing every day things such as walking and going up and down the stairs. I was finally honest with myself and stopped denying the fact that if I didn't do something drastic about my health my problems would only get worse. I ...
Greetings: I'm from the Great Lakes State or as most of you may know it, Michigan. I share a home with my widowed mother and two adorable cats, Gus and Beanie aka 'the boys'.

I began my weight loss jouney in February of 2010. I was having difficulty doing every day things such as walking and going up and down the stairs. I was finally honest with myself and stopped denying the fact that if I didn't do something drastic about my health my problems would only get worse. I watched my mother lose the majority of her mobility and didn't want the same fate for myself. If I couldn't move, and I lived with my mother, who would take care of us? It was time for me to take control of my life.

As of September 2011, I have lost a total of 130 pounds, over half way to my goal. Now that I know I can do it, there's no stopping me!
Read More About GAYLE-G-63 (Updated February 6)




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Member Since: 2/27/2010

My Program:
1. I'm watching my portion sizes.

2. Weighing and measuring food

3. Tracking my food/calorie intake.

4. Drinking at least ten glasses of water per day.

5. Combination cardio/weight training four times a week.

6. Not depriving myself of anything. But instead living by the motto "all things in moderation."

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Member Comments:
WALLAHALLA
4/3/2016 4:34:16 PM

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WALLAHALLA
3/27/2016 2:42:22 AM

emoticon The resurrection gives my life meaning and direction and the opportunity to start over no matter what my circumstances. ~Robert Flatt



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SNOOPYLINKOS
3/13/2016 9:16:55 AM

Missing you and your fun blogs. Hope all is well with you and you're just out collecting goodies!



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TERRACOTTAGE
2/21/2016 8:50:25 AM

Good Morning... emoticon



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LONGPIGMEN
2/14/2016 10:24:20 PM

Just joined, I can see the improvement. Keep your head up and move forward. I look forward to success.



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