Aloha Kakahiaka sis, a new day, another opportunity, a new beginning to warmly embrace... and mahalo for being a blessing.
Never be afraid or hesitant to step off the accepted path and head off in your own direction, if your heart says it's right for you. Believe that you will ultimately succeed at whatever you do, and never forget the value of Persistence, Discipline, and Determination. You are meant to be whatever you dream of becoming. -Edmund O'Neill
Jody! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!
G = Give each goal 100% of commitment from beginning to completion! O = Open your mind to new ways of doing new things! A = Add variety to nutrition plan, fitness activities and inner well-being goals! L = Live life embracing healthy choices, positive changes and personal growth! S = Strive to exceed daily with a combined mind-body-soul balance!
Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here." -Lee J. Colan