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July 2007 - Smokey Mountains, TN





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Me & Tristan - July 2007 - Smokey Mtns, TN



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Teresa's Spark Page

Eight years ago I gave birth to my son. It took me about 5 years to lose 30 pounds and reach a goal of 130 pounds. I spent 2-to-3 of those years on Weight Watchers, slowly learning how to watch portion sizes, gradually weaning myself from mindless snacking throughout the day (usually due to boredom) and just feeling better overall in regards to my eating habits. From 2008 to 2009 I fell off the wagon and regained 20 pounds so I'm now trying to lose those pounds again and to maintain that ...
Eight years ago I gave birth to my son. It took me about 5 years to lose 30 pounds and reach a goal of 130 pounds. I spent 2-to-3 of those years on Weight Watchers, slowly learning how to watch portion sizes, gradually weaning myself from mindless snacking throughout the day (usually due to boredom) and just feeling better overall in regards to my eating habits. From 2008 to 2009 I fell off the wagon and regained 20 pounds so I'm now trying to lose those pounds again and to maintain that weight once I reach the goal.

In addition to the weight loss, I'd like to become more physically fit. This is where Sparkpeople comes in!
Read More About GEEK_GIRL (Updated June 19)


Current Status:
GEEK_GIRL Happy Sunday morning, - watching "The Upside of Anger."
set 2 days ago


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My Weight Loss Progress:

 current weight: 152.0 
 
152
146.5
141
135.5
130


 
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Member Since: 3/25/2007

SparkPoints: 4532

SparkAmerica Minutes: 799

My Goals:
Physical fitness, healthier eating habits, maintaining once I lose weight.

My Program:
Consuming more fruits and/or veggies each day, getting outdoors a few times a week and doing something relatively active, gardening, watch my snack intake, try to eat healthier grains, keep track of daily intake by using Weight Watchers points.

Personal Information:
My name is Teresa and I live in Texas. I have an 8-year-old son. Things I enjoy doing alone or with friends/family are: reading, baking, collecting recipes and cookbooks, listening to music, playing board games or card games, some video games, surfing the internet, taking long walks, going to parks, taking road trips, watching TV or movies.

Other Information:
My favorite song for lifting my spirits is "Here Comes The Sun", by The Beatles.

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Pedometer
From:
WALKINGANNIE

Happy Face
From:
BECCIE2012

Orange
From:
CHEDDERFISH

Gold Star
From:
2010: A Health ...

Clover
From:
MISTEANJAVA

Watermelon
From:
MICHELEZAM




Member Comments:
IDEBORAH
2/9/2010 10:17:02 AM

Thanks for visiting my page and leaving some sunshine. I love Spark People and see that this is the place where people get healthy and fit. Good luck on your journey; enjoy the ride. I also love Leslie Sansone and find it an easy way to get in some cardio.
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CELESTIALAXIS
2/3/2010 12:41:26 PM

Gnomeregan, Horde-side. =)


CELESTIALAXIS
2/3/2010 12:27:29 PM

Thanks! What server do you play on??? =)


MILLER*TIME
2/3/2010 11:50:06 AM

awww thank you so much!! I like the upbeat backgrounds, they're just full of energy!

here's to reaching our goals!
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EEKTHECAT
2/3/2010 8:52:48 AM

Hi Geek Girl! I love your posts, I hope you don't mind I'm adding you as a Spark Friend. Thanks for sharing your resources and brilliance!!
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