GEEKYGAMERGAL   4,616
SparkPoints
4,000-5,499 SparkPoints
 
 










My Australian Shepherd Lucy!



I have 4 pics in my gallery





Awards






 
Jen's journey..

Lost a bunch of weight here on Spark last year with the Dukan diet but have put a lot of it it back on.

I have tried many diets, Dukan, sugarbusters, Atkins, etc. However I decided that I am just going to focus now on making better food choices, eating less wheat, less sugar and corn and then working out by walking 5 days a week or more as well as some pilates and strength training.

I have an underactive thyroid (Hasimoto's Thyroidosis) which is helped by cutting out ...
Lost a bunch of weight here on Spark last year with the Dukan diet but have put a lot of it it back on.

I have tried many diets, Dukan, sugarbusters, Atkins, etc. However I decided that I am just going to focus now on making better food choices, eating less wheat, less sugar and corn and then working out by walking 5 days a week or more as well as some pilates and strength training.

I have an underactive thyroid (Hasimoto's Thyroidosis) which is helped by cutting out wheat, so that's another great reason to do this.

Read More About GEEKYGAMERGAL (Updated February 13)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
14.3
28.6
42.9
57.2


 
Interact with GEEKYGAMERGAL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/18/2006

SparkPoints: 4,616

Fitness Minutes: 380

My Goals:
~Jen NW Illinois, 43
203 Start 07/03/12
193 10 pound goal
188 15 pound goal
173 30 pound goal
163 40 pound goal
143 Healthy weight


My Program:
reduced wheat, eat less sugar, exercise 4-5 times a week.

Personal Information:
NW Illinois, 42
Love to digital scrapbook, read paranormal or urban fantasy novels, computer games. Right now it's Minecraft and Dragon Age 2.

Am homeschooling my 9 year old and trying to write a novel.

Other Information:
"all that glitters is not gold.."


Profile Image





 
 



Pinwheel
From:
LEMONTWITTER

Flower Pot
From:
WALLAHALLA

Workout DVD
From:
DEBJAE

Gaming System
From:
GEOWAGS

Thank You Note
From:
STAMPINGADDICT

Welcome Banner
From:
DAWNWATERWOMAN




Member Comments:
WALLAHALLA
10/31/2012 8:42:45 PM

Trick or Treat emoticon
Move your feet emoticon
Instead of getting junk to eat! emoticon



Report Inappropriate Comment
GEEKYGAMERGAL
7/5/2012 8:30:47 PM

I was told no when I asked last year..there are recipes I haven't made inb the book for custard and chocolate custard tho. I should probably look those up as I'm going to be craving sweets soon..



Report Inappropriate Comment
WALLAHALLA
7/5/2012 8:00:56 PM

You said that you have done the Dukan diet in the past. So, I have a question. Since we are allowed to eat sugar free jello, are we also allowed to eat the sugar free fat free jello pudding if we make it with skim milk?



Report Inappropriate Comment
WALLAHALLA
7/5/2012 6:10:27 PM

Thanks for the friend add. You brightened my day! emoticon



Report Inappropriate Comment
PMWALKER
11/18/2011 4:33:22 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."



Report Inappropriate Comment
Member Comments Page (25 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page