GEEKYGIRLCHERYL   24,093
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Me back in my military days (I weighed 135). Not a great picture.



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Getting back to my old self

I've reached goal weight and then proceeded to gain it all back with multiple attempts at getting it back off. I'm hoping this time to take it off and keep it off.

I have IBS and found through the FODMAP diet there are many foods that cause me to bloat and make me feel bad. I have found that there aren't many places where I can eat out at without getting IBS symptoms so I'm hoping to develop recreations of my favorite foods that fit my FODMAP plan (for those on the diet I can ...
I've reached goal weight and then proceeded to gain it all back with multiple attempts at getting it back off. I'm hoping this time to take it off and keep it off.

I have IBS and found through the FODMAP diet there are many foods that cause me to bloat and make me feel bad. I have found that there aren't many places where I can eat out at without getting IBS symptoms so I'm hoping to develop recreations of my favorite foods that fit my FODMAP plan (for those on the diet I can eat lactose and polyols).
Read More About GEEKYGIRLCHERYL (Updated December 7)




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 current weight: 175.0 
 
180
167.5
155
142.5
130


 
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Member Since: 1/26/2010

SparkPoints: 24,093

Fitness Minutes: 8,071

My Goals:
☺To jog a half marathon.
☺To bench/squat my highest body weight.
☺130lbs (or a comfortable size if I gain a lot of muscle)


My Program:
☺3-4 days jog/run
☺ 2 days strength training
☺ Yoga and/or Pilates whenever I can fit it in
☺Drink plenty of water (6-8 cups is the goal)
☺Track everything I eat
☺Gain the will power to not eat out more that 1-2 a month (this is good for my weight loss and IBS)

Personal Information:
My name is Cheryl. I am 31 years only and am 5'6" tall (sometimes 5'5."). I am married with a furbaby (a 10 year old puppy named Chloee).

Other Information:
I have many hobbies to keep me busy (it may be borderline too many). I enjoy crochet, taking pictures, cooking, gaming, hiking and making stained glass (I've been on a few year hiatus due to lacking of space). I recently purchased a sewing machine and knitting needs.

 
 



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