Long term goal: Lose 69 pounds and get healthy.
Shorter-than-long term goal: Begin walking again on a regular basis. At least 2 miles at a go. Keep up with my squats and crunches.
5/2/13 ~ 197.2
5/9/13 ~ 194.4 (-2.8)
5/30/13 ~ 192.2 (-2.2)
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."~ Eleanor Roosevelt