GENE1955   41,199
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I need a healthy lifestyle

In March of 1986 I weighed 156 and the I quit smoking and boy did I gain weight. My heaviest was 215. 1996 I was diagnosed as a type 2 diabetic and went down to 174 and then went back up to 205.
My first stent was in October of 2004 and then 3 more in November of 2009.After that I had a heart attack on January 4th 2010.
I need to adopt a healthy life style to help myself with these problems.
In March of 1986 I weighed 156 and the I quit smoking and boy did I gain weight. My heaviest was 215. 1996 I was diagnosed as a type 2 diabetic and went down to 174 and then went back up to 205.
My first stent was in October of 2004 and then 3 more in November of 2009.After that I had a heart attack on January 4th 2010.
I need to adopt a healthy life style to help myself with these problems.




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Member Since: 2/9/2011

SparkPoints: 41,199

Fitness Minutes: 31,713

 
 



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Member Comments:
KITT52
2/28/2013 6:48:38 PM

welcome to spark people and thanks for the comment on my photo

Have a healthy day



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