GENE1955   63,451
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I need a healthy lifestyle

In March of 1986 I weighed 156 and the I quit smoking and boy did I gain weight. My heaviest was 215. 1996 I was diagnosed as a type 2 diabetic and went down to 174 and then went back up to 205.
My first stent was in October of 2004 and then 3 more in November of 2009.After that I had a heart attack on January 4th 2010.
I need to adopt a healthy life style to help myself with these problems.
In March of 1986 I weighed 156 and the I quit smoking and boy did I gain weight. My heaviest was 215. 1996 I was diagnosed as a type 2 diabetic and went down to 174 and then went back up to 205.
My first stent was in October of 2004 and then 3 more in November of 2009.After that I had a heart attack on January 4th 2010.
I need to adopt a healthy life style to help myself with these problems.




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Member Since: 2/9/2011

SparkPoints: 63,451

Fitness Minutes: 42,229

 
 



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Member Comments:
NORASPAT
1/28/2015 10:11:02 PM

HELLO again, how are you doing with your health and Spark. We had a lot to move too but it was not too cold and it was just about dry snow here. So we were able to move it easily.

HUGS Pat in AUGUSTA. emoticon emoticon emoticon emoticon emoticon



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KITT52
2/28/2013 6:48:38 PM

welcome to spark people and thanks for the comment on my photo

Have a healthy day



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