GENTLE54   5,283
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Be Healthy


ok it is November, the day before Thanksgiving. I don't want to be glutton any more. and I don't like my progress. So, as of today I am going togive it all to God. If I lose any weight or do anything correct it is because I have the right motivation . So I commit this day to Love God who is all good, and even this body, and be an encourager to otthers on this journey.

ok it is November, the day before Thanksgiving. I don't want to be glutton any more. and I don't like my progress. So, as of today I am going togive it all to God. If I lose any weight or do anything correct it is because I have the right motivation . So I commit this day to Love God who is all good, and even this body, and be an encourager to otthers on this journey.




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 current weight: 219.0 
 
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Member Since: 1/10/2008

SparkPoints: 5,283

Fitness Minutes: 4,358

My Goals:
1. Be Healthy

2. Be Grateful

3. Be on time

4. Be full of good character qualities like:.
Be Faithful to the Good God, show his goodness
Be Loving, kind, gentle, faithful, self-disciplined, hopeful-positive, joyful, and pateint... even with myself.

My Program:
1. I am starting a Bible study program to get this monkey off my back.
Pre plan and Tracking my diet and exercize

2. Follow the plan

3. 220 by 9/27

4. 200 by 2/14.

5. 180 by 6/14

6. 168 by 2/1/2009

Personal Information:
My husbad and I have three married children and 5 grandchildren. Our cat and dog love each other like the lion and lamb in the time of peace. Life is an amazing adventure.

Other Information:
My life is very flexible: I sustitute teach grades k-12. I rarely know what my day will hold until 6:00 A.M. on workdays. I have been obesely overweight for 8 years(since I ruptured three discs. ) I wear Z-coil shoes to help me walk with out pain. I have tried a lot of diet programs... and end up gaining weight. I haven't been gaining weight on Sparks, but I haven't been losing either. So I restarted a commitment on 8/22,2009 to put God first in my eating and to listen for hunger, not a diet plan. I will still take the doctor prescriptions and vitamins given for my health condition.

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Member Comments:
GARPER
8/22/2009 12:11:13 AM

I too saw your invitaion to visit. I'm proud of you. Putting Christ first is the smart thing to do!

May the Lord God bless your obedience!

Blessings,
Sharron



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GRANDMANANCY
8/21/2009 3:11:06 PM

I saw your inviation to visit...and am so glad I did...

YES !!! Today is the day...not tomorrow...but today...to give every ounce of yourself to Him to help you get healthy!

You can do all things with Christ!


Love & Prayers~
Nancy



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INFUSION413
8/20/2009 5:30:05 PM

Thank you for the sweet and brilliant comment on my blog!! God bless you!!

Love,

Melissa :)



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OLIVERSMOM2
8/18/2009 4:02:45 PM

Thanks for the comment on my blog. He's so supportive when it comes to SP, so I try to incooperate him into it when I can.



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JOJO58
8/18/2009 12:12:18 AM

Thanks for your kind words in your post. I have to keep positive...I have to keep going. thank you.....

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