GENTLEMANLOSER   95
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Creating a brand new me.

I'm determined to lose my weight for the following reasons;

1. I want to be an example to my adult kids.

2. I want to eat to live instead of living to eat.

3. I want to look and feel my very best.
I'm determined to lose my weight for the following reasons;

1. I want to be an example to my adult kids.

2. I want to eat to live instead of living to eat.

3. I want to look and feel my very best.




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Member Since: 10/25/2013

My Goals:
1. lose 90 pounds.

2. Learn to eat prepare healthy meals

3. Be a living example of healthy lifestyle.

My Program:
1. Walk or exercise every day.

2. Plan my eating a day ahead of time.

3. Track my calories every day.

4. Dress my best every day in order to feel better about myself.



Personal Information:
I'm an ordinary hard working guy who finds himself in a place where he needs to lose weight. I love to cook, which is one reason why I am in the position I'm in. I am good in the kitchen. So I just need to tailor my meals to healthy eating.

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Candy Cane
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Vegetable Soup
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IGNITEME101




Member Comments:
HABITATVITALITY
1/27/2014 4:12:34 PM

emoticon Just popping through to offer you some quotes to encourage you on your health and weightloss journey. As one of the co-leaders of Hopeful Hearts Breaking Free from Hurts Team I have added you as a friend so if you haven't already done so please add me back, along with the other co-leaders of Hopeful Hearts Team so we can keep track of each other and follow each others progress.

There is a lot happening in the team threads and forums so pop in for a visit and spend some time in the chat rooms. We are also currently calling on new recruits for the February hare / turtle weightloss challenge - see my latest blog for further details and instructions on how to enter - hope to see you there! emoticon emoticon

- Ask and it will be given to you; search, and you will find; knock and the door will be opened for you. –Jesus (Matthew 7:7)
- Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll
- If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced. –Vincent Van Gogh
- The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. –Jesse Owens
- If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
- Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain
- If you want to lift yourself up, lift up someone else. –Booker T. Washington
- The two most important days in your life are the day you are born and the day you find out why. –Mark Twain
- I am the way and the truth and the life. No one comes to the Father except through me. -Jesus (John 14:6)
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IGNITEME101
12/23/2013 12:49:48 PM



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May Your Christmas be full of the CHEER that will last throughout eternity!

In Him, Della
ps for a Christmas reality READ MY BLOG 'LISTEN'




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HABITATVITALITY
12/19/2013 11:11:45 PM

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Hi, as one of the co-leaders of Hopeful Hearts breaking free from Hurts team I wanted to pop around and wish you a very Merry Christmas and a happy, safe and prosperous New Year! There is a lot happening in the team's forums and threads and lots of new members joining up and looking to meet new friends. I hope to see you in the forums - enjoy the rest of your day! Cheers Karen
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GODSCHILDAMYB
12/13/2013 1:21:44 PM

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IGNITEME101
12/11/2013 10:27:41 AM

Thinking of you this holiday! Stay safe during your travels.



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