I did a search on Fit2Fit and came across your blog. I saw that you had decided to up your calories. I have been listening to their podcasts over the past few weeks and what they say makes sense. However, I am having a really mental block in upping my calories. I think that I am going to give it a try though, my current method isn't getting results I want. Did you try it and if so has it worked for you? 2028 days ago
Welcome to Fall! I hope that you're able to kick back and enjoy your weekend.
"The foliage has been losing its freshness through the month of August, and here and there a yellow leaf shows itself like the first gray hair amidst the locks of a beauty who has seen one season too many." (Oliver Wendell Holmes)