GEORGIA_KAY   28,799
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25,000-29,999 SparkPoints
 
 





Me and Jesse summer 2012





Georgia May 9th 2011



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Making it work!

PROUD MEMBER OF THE SAPPHIRE BEAUTIES!

Taking back control of my life, one meal, one step, one decision at a time.
PROUD MEMBER OF THE SAPPHIRE BEAUTIES!

Taking back control of my life, one meal, one step, one decision at a time.




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 Pounds lost: 25.4 
 
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131.25
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Member Since: 5/10/2007

SparkPoints: 28,799

Fitness Minutes: 3,992

My Goals:
I want to learn how to get healthy again through diet, exercise and positive life-changes. I'm hoping to lose weight steadily--even if it is slowly--so that I can feel good again and do the things with my family that I'm just plain too tired to do now.

My Program:
1500-1600 calorie diet. I count carbs, proteins, fiber and fat content of all foods I eat and stay under the prescribed number of each per day. I eat 3 small meals and 2 small snacks. I also try to pick the carbs I do eat from the lower end of the glycemic index.

Personal Information:
I live in SW Pennsylvania, near Pittsburgh. I've been with The Love Of My Life, Jesse, for 30 years now. We are still incredibly happy.

Between the both of us we have 7 children, and 15 grandchildren.

All dearly loved, and all spoiled rotten whenever we get the chance!

Other Information:
I like to embroider. Free-form stuff, not the machine type . I also love to read. Anything paranormal or supernatural is right up my alley (true ghost stories are a particular favorite.) I very much enjoy history and genealogy research. I like antiques and restoring old furniture. Flea markets are my idea of heaven! I'm trying hard to learn to speak Italian as I hope to visit my grandparent's birthplace in Italy sometime in the near future. Sure would be great to lose some of this weight before I go trying to trudge up all of those rocky hills in that little Italian village!

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Member Comments:
JSAMMONS1981
4/16/2014 4:09:28 PM

stopping by for week 5 challenge from amazing amethyst. have a great day!!



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LORI2562
4/16/2014 11:29:12 AM

Stopping by to wish you the best of luck with the rest of the Spring Into Action BLC
and to leave behind a little Tangerine love! emoticon emoticon

Small positive decisions done consistently will lead to big positive life change’s. The key is consistency!
— william paisley (@YourPocketGuru)




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HEYITSLISA
4/16/2014 1:05:55 AM

Hope you had a great week 5 Sapphire Sister! emoticon



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DYNAMICDEB53
4/15/2014 8:15:38 PM

Even if our efforts of attention seem for years to be producing no results, one day a LIGHT that is in exact proportion to them will fold the soul…..Simone Wief

Hoping that day is soon...Have a great week!!
Deb Sister Sapphire



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LORIE2014
4/15/2014 2:12:16 PM

Everyday is a good day to SUCCEED ~ wishing you success with the BL Spring Into Action Challenge!
Congratulations on your success so far, you're doing awesome!
Lorie from Black Panthers team
emoticon emoticon emoticon




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