GERIKRAGH
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Larry, Kipper, and I in our backyard.




Carson 3, Avery 2




All 7 of my grandchildren.


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GERIKRAGH is a SparkPeople Motivator!

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I'm a stay-at-home grandma of 3. I have stayed at home for all 4 children and all 8 grandchildren. Five of them are in school now. I'm fairly inactive and am trying to walk each day.
My husband and I have an RV and love to go to Carmel, Monterey, Shaver Lake, and San Diego in California. We like going to Reno/Tahoe and Las Vegas in Nevada.


Member Since: 5/11/2009

My Goals:
Mygoal is to be healthier by eating properly, exercising every day, and changing my mindset.



My Program:
I am following the Spark Food Plan, walking every day, strength training three days a week, and reading something motivational every day. I am also drinking more than 8 glasses of water daily.



Personal Information:
I am 63 years old and have been married for 43 years. We have 2 girls, 2 boys, and 7 grandchildren. I have always stayed at home with my children and grandchildren. I still watch three grandchildren, a two year old and 1 year old. I also watch one after school who is 12. I live in Fresno, CA, in the central valley, which is a farm valley and grape valley. I think we produce over half of the US's produce.


Other Information:
I'm not into movies, music, or television. I love reading and cooking. Some of my favorite authors are Dean Koontz, Nora Loft, Jacquelyn Suzanne, Michael Connelly, Clive Cussler, Catherine Coulter, Jeffery Deaver, and many others. I love cooking everything and adding new spices into my cooking. I love all nationality of foods. We travel a lot in our RV to the Pacific Coast, San Diego, and Nevada: Las Vegas and Reno/Lake Tahoe. We also have a cabin at Shaver Lake and spend a lot of weekends and holidays there.




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Comments
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Just because your mind tells you something doesn’t mean it’s true. Maryanne Comaroto
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    8 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    If you believe you are strong, courageous, creative and powerful, you will achieve anything to which you set your mind. Michele Rosenthal
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    11 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    “ . . . accept full responsibility for your life and understand that only when you are absolutely true to your heart’s desire, can you access your power source fully.” Jennifer Sparks
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


    12 days ago
  • v 1CRAZYDOG
    “ . . . befriending ourselves. It’s the foundation for everything – relationships, creative expression, bringing our gifts to the world, everything.” Jennifer Louden
    13 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” Rumi
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


    Hope you have a wonderful Thanksgiving.
    17 days ago
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