GERIKRAGH
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Larry, Kipper, and I in our backyard.




Carson 3, Avery 2




All 7 of my grandchildren.


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I'm a stay-at-home grandma of 3. I have stayed at home for all 4 children and all 8 grandchildren. Five of them are in school now. I'm fairly inactive and am trying to walk each day.
My husband and I have an RV and love to go to Carmel, Monterey, Shaver Lake, and San Diego in California. We like going to Reno/Tahoe and Las Vegas in Nevada.


Member Since: 5/11/2009

My Goals:
Mygoal is to be healthier by eating properly, exercising every day, and changing my mindset.



My Program:
I am following the Spark Food Plan, walking every day, strength training three days a week, and reading something motivational every day. I am also drinking more than 8 glasses of water daily.



Personal Information:
I am 63 years old and have been married for 43 years. We have 2 girls, 2 boys, and 7 grandchildren. I have always stayed at home with my children and grandchildren. I still watch three grandchildren, a two year old and 1 year old. I also watch one after school who is 12. I live in Fresno, CA, in the central valley, which is a farm valley and grape valley. I think we produce over half of the US's produce.


Other Information:
I'm not into movies, music, or television. I love reading and cooking. Some of my favorite authors are Dean Koontz, Nora Loft, Jacquelyn Suzanne, Michael Connelly, Clive Cussler, Catherine Coulter, Jeffery Deaver, and many others. I love cooking everything and adding new spices into my cooking. I love all nationality of foods. We travel a lot in our RV to the Pacific Coast, San Diego, and Nevada: Las Vegas and Reno/Lake Tahoe. We also have a cabin at Shaver Lake and spend a lot of weekends and holidays there.




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Comments
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Be kind to everyone no matter how they treat you. You don’t know what kind of a day/life they have had. Karen Wrolson
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    8 hours ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the world is harsh and difficult . . . but who will make the world a better place if not you and me? If we want to live in a . . . peaceful world, we must develop a . . . peaceful world within. Allan Lokos
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the secret to a happy life: Set your own expectations for your life, based on your values and your priorities. Elaine Taylor-Klaus
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    As long as I don’t botch things up with worry and doubt, everything that comes my way is another sign post guiding me to my goal. D. A. Metrov
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    3 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    …it’s time for us to discover our interdependence, to discover “a higher WE” and the beauty of how we can love each other…create together…be unforgettable in each other’s lives. Patricia Albere
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    4 days ago
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