GERRYCAM1  
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me after weightloss so far---a little burnt!





me in summer2008, before weightloss



I have 2 pics in my gallery





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keeping on joy track

I have lost 90lbs on a meal replacement plan. I put a little on and now I want to make reaL LIFE STYLE CHANGES so that I can improve my weight loss and become truly healthy and create new , happy habits.
I have lost 90lbs on a meal replacement plan. I put a little on and now I want to make reaL LIFE STYLE CHANGES so that I can improve my weight loss and become truly healthy and create new , happy habits.




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Member Since: 11/18/2009

SparkPoints: 0

Fitness Minutes: 2,309

My Goals:
Stretch like a cat with yoga
Jump for joy

Feel "in Balance" --ie not starving
lots of energy
tone up


My Program:
Enjoy myself on my journey
Exercise 4 times a week (dance and walk)
Eat fabulously, relishing every lovely thing. Give thanks.
Dust off juicer, to make sure of nutrients.(Have one regularly)

Personal Information:
I'm Gerry and I'm from Scotland-- a little village that is super quiet---hardly see anyone!
I write and create textile and multi media thingys.


Other Information:
To laugh out loud, I read PG Wodehouse and Georgette Heyer (the historical romances which sound soppy, but are really not)
Also "Three Men In A Boat"
My lovely man inexplicably doesn't find any of this remotely funny.

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Hearts
From:
TOFUDEE

Stability Ball
From:
TOFUDEE

Picnic Basket
From:
FRENCHTOSD

New Shoes
From:
TOFUDEE

Yoga Mat
From:
TRAINER_T

Woo Hoo!
From:
TRAINER_T




Member Comments:
TOFUDEE
1/5/2012 10:45:10 AM

Where are you??? Have not heard from you in forever! You ok?? emoticon



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REBECCA3270
8/24/2011 1:08:44 PM

Love the idea of having "housecleaning music"! Do you have some suggestions? Alittle outside the box idea that can make great difference! Bravo!



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KARIAMBRIZ
1/27/2011 12:08:54 PM

☆-:�:-
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"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"


((��.♥� ..�� ☆**☆.��.♥�
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*���)) -:�:-
☆-:�:-



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MITECU
1/26/2011 10:56:46 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

Thank you!





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TOFUDEE
1/24/2011 9:14:26 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"






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