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Stacey's Accountability Page
I am approaching the big 50 and want to be healthier than I have been. I have been struggling with my weight for years and now it is time to take control.
I am approaching the big 50 and want to be healthier than I have been. I have been struggling with my weight for years and now it is time to take control.
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Profile
Member Since: 2/17/2013
SparkPoints: 672
Fitness Minutes: 75
My Goals:
to lose weight and get fit
My Program:
I will exercise 6 days a week for at least 30 minutes a day.
I will drink at least 4 16oz+ bottles of water daily.
I will eat on salad a day as a meal.
Personal Information:
I was born and raised in Pittsburgh, PA and graduated from Langley High School in 1981. I continued my education at Alderson Broaddus College in Philippi, WV and graduated with a BA in Recreational Leadership with a Therapeutic Option in 1985. I have worked as a Recreational Therapist or Certified Therapeutic Recreation Specialist in PA, NJ and NC.
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