GETRESULTSMDMEE   27,055
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25,000-29,999 SparkPoints
 
 
This was taken in January 2013 at about 180 lbs.





Down 8 pounds!! April 2013





Building muscle getting lean!



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If you can believe it, you can acheive it!

I am a very busy military spouse homeschooling mother of 3 and spouse of my soulmate for past 16 years. My goal is to be the very best me that I can be. I want to consistently live a healthy lifestyle, no more diets. I would like to lose 30 lbs. and keep it off overcome emotional eating and learn what moderation is with my eating. I have lost 15 lbs in the past but gained it back. I need support from others I believe it will help me to be successful this time. With God all things are ...
I am a very busy military spouse homeschooling mother of 3 and spouse of my soulmate for past 16 years. My goal is to be the very best me that I can be. I want to consistently live a healthy lifestyle, no more diets. I would like to lose 30 lbs. and keep it off overcome emotional eating and learn what moderation is with my eating. I have lost 15 lbs in the past but gained it back. I need support from others I believe it will help me to be successful this time. With God all things are possible!
Read More About GETRESULTSMDMEE (Updated December 22)




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 Pounds lost: 28.0 
 
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Member Since: 1/2/2009

SparkPoints: 27,055

Fitness Minutes: 28,561

My Goals:
To lose 30-35 lbs before my birthday in May 2010.
Celebrate the little victories.
Maintain Health as a lifestyle
Become the best me possible
lower my cholesterol to under 150
lower my BMI to 25.0

My Program:
I am working out doing cardio 5-6 days a week. I love turbo jam and hip hop abs. I also do the elliptical and use treadmill for variety.

Strength training 2 times a week working upper and lower body on alternating days
My new favorite exercise are the 10 minute videos on Spark.

Personal Information:
I am from Cleveland, OH and yes I hate snow, currently living in Md in the middle of some great places. I love to travel and read fitness, health books, magazines. I love gourmet cooking. This process has tested my creativity.

Other Information:
Nothing tastes as good as thin feels! And I am hungry for that aroma so lets do it!!

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Sunshine
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Fit & Forty

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FITWITHIN

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OHMEMEME

Fruit Salad
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Conservative Ch...

Mardi Gras Beads
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JIBBIE49

Strawberries
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Member Comments:
NELLIEC
2/28/2014 4:35:48 PM

Welcome to Christian Women Putting God First (Matthew 6:33).

May God bless your efforts to be healthier!!!



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ARCHIMEDESII
2/28/2014 1:29:35 PM

Thanks for adding me as a spark buddy !

Spinning is a lot of fun. I enjoyed it so much, I became an instructor. So, I can say with some authority that taking spinning three times a week along with everything else IS too much. If you want to spin, take it once a week.

You have to get out of this mindset that doing more exercise will speed up your weight loss. It won't. Weight loss or weight gain really does depend on eating right and watching your portions.

You can't outrun a bad diet with exercise. You really do have to do your best to modify your eating habits if you want to lose.



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JIBBIE49
2/22/2014 12:23:35 PM

emoticon emoticon Wonderful to see our Spark Friend, MOUCHE is THE MOTIVATOR OF THE DAY. What an honor.



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PIXIE-LICIOUS
1/24/2014 6:54:00 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my "Turn Back" blog! Have a healthy day!





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PIXIE-LICIOUS
1/22/2014 12:23:44 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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