GIANTOCR1   31,869
SparkPoints
30,000-39,999 SparkPoints
 
 
5K 5/5/2012 I'm the one in the white shirt.





New bike clothes..... Go Team Radio Shack...





Finally feeling good in my bike clothes..



I have 46 pics in my gallery





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All my hard work shows in the numbers..

This where I was and where I am now. Nice seeing the numbers change so much.

HW 191.4 (07/20/2009)
CW 155.0 (02/21/2015)
GW 150.0
BMI 21.62 (0221/2015)
Body fat % 10.02% (as of 02/21/2015)


Starting weight 191.4
Starting BMI 26.6 (07/20/2009)
Body Fat: 19.46% (07/20/09)

Thanks for all the support from my Spark friends..

This where I was and where I am now. Nice seeing the numbers change so much.

HW 191.4 (07/20/2009)
CW 155.0 (02/21/2015)
GW 150.0
BMI 21.62 (0221/2015)
Body fat % 10.02% (as of 02/21/2015)


Starting weight 191.4
Starting BMI 26.6 (07/20/2009)
Body Fat: 19.46% (07/20/09)

Thanks for all the support from my Spark friends..



Current Status:


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My Ticker:

 current weight: 153.0 
 
191
180.75
170.5
160.25
150


 
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Profile

Member Since: 1/7/2010

SparkPoints: 31,869

Fitness Minutes: 76,433

My Program:
I am doing cardio everyday. I do Ab workouts 4 times a week. I bike, run and swim. Training for a ironman is very tough and takes lots of time. I believe I can do this...

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Member Comments:
MRS-FENTON
3/25/2015 11:14:48 AM

Hope you are having a fabulous week!!!

Be good to yourself and keep pushing forward.. Hugs :)



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GLITTERGIRL69
3/23/2015 5:44:15 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for the jeans. That is what I am wearing now. You would like them... you know why. Have a good run.

Comment edited on: 3/23/2015 5:44:47 PM

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GLITTERGIRL69
3/22/2015 9:16:03 AM

Nice little present you gave me! I just read it right now. Very good!!! I want to say more but will add later. emoticon



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GLITTERGIRL69
3/22/2015 1:52:26 AM

Hey I am glad that you had a good ride and a satisfying speed. Keep up the emoticon work emoticon



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MRS-FENTON
3/20/2015 1:29:52 PM

Hope you are having a great week hon!

May you have an awesome weekend!!!
Hugs! :)



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