I am doing cardio everyday. I do Ab workouts 4 times a week. I do bootcamp 3 days a week. I bike, run and swim. Training for a half ironman is very tough and takes lots of time. I believe I can do this...
A GREAT Attitude Becomes a GREAT Day Which Becomes a GREAT Month Which Becomes a GREAT Year Which Becomes a GREAT Life:) - - UNKNOWN - -
Always remember that you CREATE your world! Choose to be a role model of strength, of kindness & of greatness! Be someone that others are drawn to for all the right reasons! Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life! Stay Positive,