GIANTOCR1   31,357
SparkPoints
30,000-39,999 SparkPoints
 
 
5K 5/5/2012 I'm the one in the white shirt.





New bike clothes..... Go Team Radio Shack...





Finally feeling good in my bike clothes..



I have 46 pics in my gallery





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All my hard work shows in the numbers..

This where I was and where I am now. Nice seeing the numbers change so much.

HW 191.4 (07/20/2009)
CW 153.0 (03/16/2013)
GW 150.0
BMI 21.39 (03/16/2013)
BMI Change: -5.20 (as of 03/16/2013)
Body fat change: -10.78% (as of 03/20/2011)

Total weight lost to date: 38.0 (03/20/2011)
Starting weight 191.4
Starting BMI 26.6 (07/20/2009)
Body Fat: 19.46% (07/20/09) 8.68% (03/20/2011)

Thanks for all the support ...
This where I was and where I am now. Nice seeing the numbers change so much.

HW 191.4 (07/20/2009)
CW 153.0 (03/16/2013)
GW 150.0
BMI 21.39 (03/16/2013)
BMI Change: -5.20 (as of 03/16/2013)
Body fat change: -10.78% (as of 03/20/2011)

Total weight lost to date: 38.0 (03/20/2011)
Starting weight 191.4
Starting BMI 26.6 (07/20/2009)
Body Fat: 19.46% (07/20/09) 8.68% (03/20/2011)

Thanks for all the support from my Spark friends..

Read More About GIANTOCR1 (Updated July 1)


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 current weight: 153.0 
 
191
180.75
170.5
160.25
150


 
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Member Since: 1/7/2010

SparkPoints: 31,357

Fitness Minutes: 76,433

My Program:
I am doing cardio everyday. I do Ab workouts 4 times a week. I do bootcamp 3 days a week. I bike, run and swim. Training for a half ironman is very tough and takes lots of time. I believe I can do this...

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Sunshine
From:
ELIZACG9

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From:
ERIN1957

Sunshine
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SPARKYOURHEALTH

Gourmet Dinner
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ELIZACG9

Happy Face
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SPARKYOURHEALTH

Christmas Tree
From:
MARINEMAMA




Member Comments:
MADMANSMAMA87
1/27/2015 10:48:46 PM

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"As with ANY journey,
WHO you travel with
can be MORE important
than your DESTINATION."
- - UNKNOWN - -

Thanks for being a part of my journey!!!
I appreciate your friendship & value your support so VERY much!!
YOU are FABULOUS!!!!! :) :) :)
Hugs,

Jes

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MARINEMAMA
1/26/2015 5:31:54 AM

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MARINEMAMA
1/24/2015 8:01:13 AM

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SPARKYOURHEALTH
1/23/2015 1:47:15 PM

Boss.......that is all emoticon



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MARINEMAMA
1/23/2015 5:42:35 AM

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