GIANTOCR1   30,970
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30,000-39,999 SparkPoints
 
 
5K 5/5/2012 I'm the one in the white shirt.





New bike clothes..... Go Team Radio Shack...





Finally feeling good in my bike clothes..



I have 46 pics in my gallery





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All my hard work shows in the numbers..

This where I was and where I am now. Nice seeing the numbers change so much.

HW 191.4 (07/20/2009)
CW 153.0 (03/16/2013)
GW 150.0
BMI 21.39 (03/16/2013)
BMI Change: -5.20 (as of 03/16/2013)
Body fat change: -10.78% (as of 03/20/2011)

Total weight lost to date: 38.0 (03/20/2011)
Starting weight 191.4
Starting BMI 26.6 (07/20/2009)
Body Fat: 19.46% (07/20/09) 8.68% (03/20/2011)

Thanks for all the support ...
This where I was and where I am now. Nice seeing the numbers change so much.

HW 191.4 (07/20/2009)
CW 153.0 (03/16/2013)
GW 150.0
BMI 21.39 (03/16/2013)
BMI Change: -5.20 (as of 03/16/2013)
Body fat change: -10.78% (as of 03/20/2011)

Total weight lost to date: 38.0 (03/20/2011)
Starting weight 191.4
Starting BMI 26.6 (07/20/2009)
Body Fat: 19.46% (07/20/09) 8.68% (03/20/2011)

Thanks for all the support from my Spark friends..

Read More About GIANTOCR1 (Updated July 1)


Current Status:
GIANTOCR1 Cooking and baking for everyone today. Life is good. Have a great day friends. Love to you all.
set 10 hours ago


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 current weight: 153.0 
 
191
180.75
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160.25
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Member Since: 1/7/2010

SparkPoints: 30,970

Fitness Minutes: 76,433

My Program:
I am doing cardio everyday. I do Ab workouts 4 times a week. I do bootcamp 3 days a week. I bike, run and swim. Training for a half ironman is very tough and takes lots of time. I believe I can do this...

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Happy Thanksgiving
From:
MADMANSMAMA87

Apple
From:
KRISZTA11

Happy Thanksgiving
From:
MARINEMAMA

Happy Thanksgiving
From:
ELIZACG9

Sunshine
From:
SPARKYOURHEALTH

Trick-or-Treat
From:
ANGGEL40




Member Comments:
MADMANSMAMA87
11/26/2014 3:10:53 PM

emoticon emoticon emoticon So VERY Thankful For YOU!!! emoticon emoticon emoticon




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MARINEMAMA
11/26/2014 6:40:12 AM

Gobble gobble!!! emoticon Happy Thanksgiving!!! ;)



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MADMANSMAMA87
11/25/2014 2:43:26 PM

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Marty,

A THANKFUL heart is the HAPPIEST of hearts & today, I'm so VERY thankful for you & for the gift of your friendship!!! I hope that your Thanksgiving is spent cherishing, laughing & making new memories with those you hold dearest to your heart!! Thanks for being SUCH a FABULOUS friend!!! Here's to a Happy Thanksgiving for you & yours!!! :) :) :) :) :)

Hugs,

Jes

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CIERAPOET
11/25/2014 10:57:53 AM

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Thank you so much Marty for coming by with the flowers for my birthday! You made me smile! Appreciate you! Enjoy a Wonderful Thanksgiving!
Blessings!
Deb




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MARINEMAMA
11/24/2014 5:08:22 PM

emoticon for your sweet comment :)



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