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Success seems to be a matter of hanging on after others have let go.
Las Vegas 2008
I have 22 pics in my gallery
Awards
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***Going 4 Goal***
I'm determined to get healthy this year.
As of Dec 1, 2009 my Dr put me on a low carb low fat diet to help heal my stomach ulcer and it's really helping with my ulcer and I'm also losing weight.
****WEIGHT LOG****
Nov/30/2009 = 189.0 lbs
Dec/14/2009 = 182.0 lbs (-7)
Jan/04/2010 = 181.5 lbs (-0.5)
Jan/19/2010 = 180.0 lbs (-1.5)
Feb/08/2010 =
Feb/22/2010 =
Mar/08/2010 =
Mar/22/2010 =
Apr/05/2010 =
For a ...
I'm determined to get healthy this year.
As of Dec 1, 2009 my Dr put me on a low carb low fat diet to help heal my stomach ulcer and it's really helping with my ulcer and I'm also losing weight.
****WEIGHT LOG****
Nov/30/2009 = 189.0 lbs
Dec/14/2009 = 182.0 lbs (-7)
Jan/04/2010 = 181.5 lbs (-0.5)
Jan/19/2010 = 180.0 lbs (-1.5)
Feb/08/2010 =
Feb/22/2010 =
Mar/08/2010 =
Mar/22/2010 =
Apr/05/2010 =
For a loss of 5 lbs every two weeks*GOAL to reach 155 lbs by this time!
SparkFriends
SparkTeams
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My Weight Loss Progress:
| Pounds lost: 12.0 |
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Recent Blogs:
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Profile
Member Since: 1/8/2008
SparkPoints: 27294
SparkAmerica Minutes: 85615
My Goals:
Goals
189 - Dec 1, 2009
185 - Dec 14, 2009
180 - Jan 19, 2010
175 -
170 -
165 -
160 -
155 -
150 -
145 -
140 - Goal-
My Program:
Low Carb / Low Fat
I couldn't do this without Sparkpeople.
Thanks SP!!
Personal Information:
Desire, Dedication, Determination and Discipline = Success
If you fail to plan, you plan to fail.
Other Information:
I love cycling, swimming, cooking & cake decorating.
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