GINALAUGHED   14,567
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Gina in Laguna Beach, CA 2009.04.10 [-30 pounds]





Go Red for Women Day 2009.02.06 [-22 pounds]



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Stop thinking, Stop talking and JUST DO IT! ~ Jillian Michaels

March 4, 2014 is my 6 year Sparkaversary. It's hard to think that I have gone from year to year with ZERO success for SIX years in a row! Granted, I did experience a period of success where I lost 30 pounds a few years back. I thought, "This is it...I'll never be the fat girl again!" That's when I had to think again.

My bad knee, the one that had been threatening me all those years, finally gave out. My plantar fasciitis finally got so bad I had to back off of working out due to ...
March 4, 2014 is my 6 year Sparkaversary. It's hard to think that I have gone from year to year with ZERO success for SIX years in a row! Granted, I did experience a period of success where I lost 30 pounds a few years back. I thought, "This is it...I'll never be the fat girl again!" That's when I had to think again.

My bad knee, the one that had been threatening me all those years, finally gave out. My plantar fasciitis finally got so bad I had to back off of working out due to extreme pain in my foot. The pain in my foot lasted for so long that I never got back to exercising again. Just walking to my bedroom was torture! Eventually, I quit eating healthy as well. I pretty much gave up and didn't care at all. In June of 2013 I found out my blood sugar was beginning to be consistently high. Ugh!

Just as suddenly as it came on the pain in my foot left! Then I realized I hadn't had knee trouble in some time. I started thinking that I really had to work out so I could get my blood sugar under control without meds. That was a bit difficult. I had these motivating factors to work out again but my heart just wasn't in it.

A couple year ago, I used to work out 1 1/2 to 2 hours a day! That was in addition to walking on my treadmill. I was lucky if I lost 2 pounds a month! Seriously! It was hard to think about working out for little to no reward. It took a few months, but eventually, I found that my being labeled as a Type 2 diabetic was not going to be a label I was willing to keep. I started to find my resolve to try once again.

So, after almost 6 years of "failure" I am choosing to find the enthusiasm I once had and move forward! I have been back for 2 weeks and I have already lost 5.2 pounds! Woo Hoo!

Upon reflecting the years past, one lesson I learned is while I was eating right and exercising like a mad woman, but not losing weight, there was one great thing I was not doing…I was NOT GAINING ANY! :)

Do you know another thing that eating right and exercising like a mad woman did for me? It gave me great lab stats! My cholesterol is great at 168 and my LDL is 63. (Can’t remember my triglycerides.) Not bad for a fat person! ;) [This is old info. from 2 years ago. I'd hate to see my lab stats today. This shows that even if you do not lose weight while trying to eat right and exercise it is not for nothing!]

BTW…I'm Gina A.K.A. GinaLaughed! I'm a 43yo wife and mother, married to my college sweetheart (25 years August 2014) and I have 2 children (20yog & 10yob) and a little American Hairless Terrier named Bindi Blue. (I am a major cat person but allergies force me to do the hairless dog thing...it's better than not having a pet at all...besides, Bindi is such a loving sweetheart!)

I'm a homeschoolin' mom. I love music, photography, graphics, web design, crochet and I play the flute and guitar. I love scrappin'. My first big purchase was a Cricut...love that thing! I've always wanted to learn to quilt one day and I am now learning! Yay!

Last but certainly NOT least...I rely on God for everything so weight loss will be no different. You will most definitely see me post a lot of about the spiritual side of weight loss. God is a huge part of who I am and I hope that others, believers or not, will be encouraged by what I share. I'm not here to beat you over the head with my beliefs or debate...only to encourage...please respect that. Thank you!

My Monthly Progress Blog Posts

2014
February: http://goo.gl/apMdQV
March: http://goo.gl/FZaG5X

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"Do caterpillars know they are going to be butterflies, or does God surprise them?" For me the answer is I know that I am going to be a lovely blue butterfly! One day soon...with God's help, Dr. McDougall's help, exercise and baby steps. :)
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“Success is walking from failure to failure with no loss of enthusiasm.” Winston Churchill
Read More About GINALAUGHED (Updated September 20)




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Member Since: 3/4/2008

SparkPoints: 14,567

Fitness Minutes: 19,035

My Goals:
1. Lose 124 pounds.

2. Get off blood pressure medications by Christmas 2014.

3. Make sure I'm in the clear from becoming a diabetic.

4. Make sure my Cholesterol and Triglyceride levels are awesome!

5. Complete the following fitness programs:

~Jillian Michaels Body Revolution - A 90 Day Plan
Start Date: 9/6/2014
End Date:

~Chalene Johnson's Pi-Yo - A 60 Day Plan.

~Bob Harper's My Trainer Bob series.

~Bob Harper's Inside Out Method.

~Bob Harper's The Skinny Rules.



My Program:
~ Maintain an active relationship w/my Lord and Savior Jesus Christ.

~ WATER! WATER! WATER!

~ Eat 100% McDougall (non-fat, plant/starch based), eat as much raw veggies as possible.

~ Daily Jillian Michaels Body Revolution.

~ "Walk Away The Pounds" or the treadmill 3 to 4 days per week for extra cardio burn.

~ Play outside w/my son, go for walks and bike rides with him...every day...even when it's hot or c-c-cold or HOT! (Those are always my excuses!)

~ Post on my Spark Teams as much as time permits.

~Continue to stay OFF of Sodas and no sugary foods!

~Find a primary Spark Teams I connect with to participate in on a daily basis.

Personal Information:
A desert rose from NM transplanted in TN.

I'm married to my college sweetheart who is also my best friend for life. I don't know what I'd do without him. We will soon be celebrating our 25th anniversary August 2014! We're looking forward to many, many more! (I would like to have some nice pictures of us taken so I'm sticking to SparkPeople! He's working hard toward losing weight as well. He has already lost a lot o weight...just like a man! LOL)

We have two precious, tender-hearted children who love the Lord. They were born 10 years 2 months and 2 days apart. :) My daughter is 20 and my son is 10. They are a wonderful blessing in my life.

Other Information:
My Favorite Quotes:
~'The first step on the way to victory is to recognize the enemy.' ~Corrie Ten Boom

~'Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart.' ~Corrie Ten Boom

~'It is not my ability, but my response to God's ability, that counts.' ~Corrie Ten Boom

~'Never be afraid to trust an unknown future to a known God.' ~Corrie Ten Boom

~'Laugh a lot, and when you're older, all your wrinkles will be in the right places!' ~unknown

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Member Comments:
SLYSHADOW02
9/20/2014 6:22:43 AM

Hey there fellow titan! My juggling performance was going perfectly til that dang ball slipped! Thanks for catching it for me emoticon
Good luck on your performance this week!!
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MADMANSMAMA87
9/19/2014 2:20:34 PM

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JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


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CSTEVENSON
9/19/2014 2:20:00 PM

Swinging by from Team Titan to say hi! Let's go Titans, Let's go!



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MADMANSMAMA87
9/18/2014 8:13:22 AM

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SOME THURSDAY TRUTH

It's NEVER too late to start over.
If you aren't happy with YESTERDAY,
Try something DIFFERENT today!!
Don't Stay Stuck - - Do BETTER:)
- - UNKNOWN - -


I Hope You Make Today Ridiculously FABULOUS, Friend!!!
Let Go Of The Past - - It's BEHIND You For a REASON!!!
Live In The NOW & Embrace THIS Very Moment!!
Your Life Is Your Message To The World - - Make It Beautiful:)
Hugs,

Jes

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MADMANSMAMA87
9/16/2014 1:33:55 AM

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"It ALWAYS seems IMPOSSIBLE
until it's DONE."
- - Nelson Mandela - -

"Even if you fall flat on your face
you're still moving FORWARD!!!!"
- - Victor Kiam - -

"Go for it NOW!
The future is promised to no one."
- - Wayne Dyer - -

Here's to a Terrific Tuesday, Gina!!!
Stay Positive, Keep Focused & Make Today Marvelous!!
You're Worth It!!! :D :D :D :D
Hugs,

Jes

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