GINCHIFER   29,096
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25,000-29,999 SparkPoints
 
 
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Positive Attitude = Positive Results

One thing I have learned over the past 3 years is one of the biggest factors in my personal health journey is my attitude/outlook. I am dedicating this year to overall mental, physical and spiritual health improvement.

A few things about me:
My name is Jennifer
I am married to an amazing man named John
I have 3 awesome kiddos (1 girl, 2 boys)
I like to run and practice several forms of martial arts: Krav Maga, Japanese and Brazilian jiu jitsu, Muy Thai kickboxing
One thing I have learned over the past 3 years is one of the biggest factors in my personal health journey is my attitude/outlook. I am dedicating this year to overall mental, physical and spiritual health improvement.

A few things about me:
My name is Jennifer
I am married to an amazing man named John
I have 3 awesome kiddos (1 girl, 2 boys)
I like to run and practice several forms of martial arts: Krav Maga, Japanese and Brazilian jiu jitsu, Muy Thai kickboxing




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 current weight: 159.8 
 
160
153.75
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141.25
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Member Since: 2/25/2010

SparkPoints: 29,096

Fitness Minutes: 33,111

My Goals:
1. Create a healthy, manageable, active lifestyle for myself and my family
2. Continue my progress in martial arts, with my main focus in PMA and Gracie JiuJitsu
3. Continue my running training, focusing on running HEALTHY
4. Track my fitness minutes and food eaten daily.

My Program:
1. Attend martial arts classes at least three times weekly.
2. Run three times a week
3. Strength train using a foam roller exercise sequence
4. Increase consumption of whole (unprocessed) foods, especially fresh vegetables.

Personal Information:
A native Western New Yorker, I married the love of my life, became a nomad, had the three most amazing kids ever, and ended up here in San Antonio, TX. We are loving it and may just stay awhile!

Other Information:
Trust in the Lord!

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Trick-or-Treat
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~Support for Ch...

Peace Sign
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~Support for Ch...

Miss You
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~Support for Ch...

Trick-or-Treat
From:
SBEAR5

Rainbow
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Miss You
From:
PRINCESS_JMH




Member Comments:
PRINCESS_JMH
10/8/2014 8:36:25 PM

Hope this message finds you doing well. Come back to visit our team. I miss you!



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UNSTOPPABLEJEN
10/8/2014 2:39:28 PM

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Cooler weather, colorful leaves....the season is changing! Are you ready for a change, too?

You are cordially invited to join the San Antonio spark team in a three-week "Trick or Treat" challenge!

Details are on the team page - head on over today to sign up!

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SBEAR5
10/6/2014 9:46:55 AM

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Hi Jennifer! Just a quick reminder, our T.R.I.C.K. or T.R.E.A.T. challenge starts tomorrow! Join the fun and accountability and team challenge can bring! It's time to kick our bad habits to the curb and pick up some good habits going into the holiday season!


www.sparkpeople.com/myspark/team_message
board_thread.asp?board=3390x560x59343109


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HEIDIJUNEBUG
10/4/2014 12:06:50 AM

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Are you ready for fall? I sure am. Crisp air and colorful leaves. I love it!
We are having a fun, three-week T.R.I.C.K or T.R.E.A.T. Challenge this month from October 7th to October 27th.
Come on over, sign up, and let us know if you like tricks or treats or both: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=3390x560x59343109
Let's build some healthy habits and spook away the bad ones before the holiday season sneaks up on us.
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MJ-SHE-BEAST
10/3/2014 5:46:30 PM

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Some sugar-free candy for Halloween - is that a Trick, or a Treat? emoticon

I hope you will sign up for the San Antonio Spark team's TRICK or TREAT challenge. Head on over to the team page today!

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