GINCHIFER   29,096
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Positive Attitude = Positive Results

One thing I have learned over the past 3 years is one of the biggest factors in my personal health journey is my attitude/outlook. I am dedicating this year to overall mental, physical and spiritual health improvement.

A few things about me:
My name is Jennifer
I am married to an amazing man named John
I have 3 awesome kiddos (1 girl, 2 boys)
I like to run and practice several forms of martial arts: Krav Maga, Japanese and Brazilian jiu jitsu, Muy Thai kickboxing
One thing I have learned over the past 3 years is one of the biggest factors in my personal health journey is my attitude/outlook. I am dedicating this year to overall mental, physical and spiritual health improvement.

A few things about me:
My name is Jennifer
I am married to an amazing man named John
I have 3 awesome kiddos (1 girl, 2 boys)
I like to run and practice several forms of martial arts: Krav Maga, Japanese and Brazilian jiu jitsu, Muy Thai kickboxing




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 current weight: 156.6 
 
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Member Since: 2/25/2010

SparkPoints: 29,096

Fitness Minutes: 33,111

My Goals:
1. Create a healthy, manageable, active lifestyle for myself and my family
2. Continue my progress in martial arts, with my main focus in PMA and Gracie JiuJitsu
3. Continue my running training, focusing on running HEALTHY
4. Track my fitness minutes and food eaten daily.

My Program:
1. Attend martial arts classes at least three times weekly.
2. Run three times a week
3. Strength train using a foam roller exercise sequence
4. Increase consumption of whole (unprocessed) foods, especially fresh vegetables.

Personal Information:
A native Western New Yorker, I married the love of my life, became a nomad, had the three most amazing kids ever, and ended up here in San Antonio, TX. We are loving it and may just stay awhile!

Other Information:
Trust in the Lord!

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Trick-or-Treat
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~Support for Ch...

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~Support for Ch...

Miss You
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Trick-or-Treat
From:
SBEAR5

Rainbow
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Miss You
From:
PRINCESS_JMH




Member Comments:
SBEAR5
12/19/2014 9:46:06 AM

Beautiful Little Christmas

Have yourself a merry little Christmas
like the great songs say
dance with joy under the winter sun
engage in laughter and play
Have yourself a beautiful little Christmas
Cause deep within your heart
We all know the power of this love
Should be found everyday from the start
Have yourself a merry little Christmas
Let your dreams be free
sing songs with friends all around
gather gifts under the brightly lit tree
Have yourself a beautiful little Christmas
and every night from now on
send good wishes to all mankind
may you do your best to do no wrong.

~Leah Ayliffe



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SBEAR5
10/28/2014 11:31:11 AM

Just wanted to invite you to interact with us on the San Antonio team page! We're an active and supportive group, and getting ready to kick off a SPICE challenge just in time to get us through the holidays! Hope to see ya there!



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PRINCESS_JMH
10/8/2014 8:36:25 PM

Hope this message finds you doing well. Come back to visit our team. I miss you!



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UNSTOPPABLEJEN
10/8/2014 2:39:28 PM

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Cooler weather, colorful leaves....the season is changing! Are you ready for a change, too?

You are cordially invited to join the San Antonio spark team in a three-week "Trick or Treat" challenge!

Details are on the team page - head on over today to sign up!

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SBEAR5
10/6/2014 9:46:55 AM

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Hi Jennifer! Just a quick reminder, our T.R.I.C.K. or T.R.E.A.T. challenge starts tomorrow! Join the fun and accountability and team challenge can bring! It's time to kick our bad habits to the curb and pick up some good habits going into the holiday season!


www.sparkpeople.com/myspark/team_message
board_thread.asp?board=3390x560x59343109


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