GINILEE4   86,250
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80,000-99,999 SparkPoints
 
 










Paul and Simon - Christmas 2013



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My Journey

Hello. I'm Gini. Welcome to my page.



.Dear Naysayers and those who have no idea of the struggles I go through,

No I don't spend too much time tracking my water and nutrition, considering what food I'm going to eat, reading the nutrition labels at the market, portioning out my food with a digital kitchen scale and measuring spoons, because I want to become the healthiest I can be more than I wanted to stay the same.

I am not the food ...
Hello. I'm Gini. Welcome to my page.



.Dear Naysayers and those who have no idea of the struggles I go through,

No I don't spend too much time tracking my water and nutrition, considering what food I'm going to eat, reading the nutrition labels at the market, portioning out my food with a digital kitchen scale and measuring spoons, because I want to become the healthiest I can be more than I wanted to stay the same.

I am not the food police. Believe me, I do not give one thought about what you're eating or how much. I am really focused on myself. No, that behavior doesn't make me selfish or self-absorbed. It's exactly the opposite. It's self-care and self-love. I finally got the fact that I'm absolutely, positively worth the time and effort and I'm never going to forget that again. That's okay, you don't have to understand or get it.

I do what it takes every day until it becomes second nature. I am getting there. I am close. What about you? Is your health important enough that you won't let anything get in your way until you achieve your goal? - Cheryl_Anne

Jan 01/2014

Goals this year:

1. Quit Smoking

2. To do walk #3 of Leslie Sansone by July 01/2014

3. Lose 60 pounds from Jan 01/2014 weight- 272.2

Jan 13/14 - 272.6

Mar 09/14 - 275.4

Read More About GINILEE4 (Updated March 9)


Current Status:
GINILEE4 is working on one habit at a time
set 6 days ago


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 current weight: 279.0 
 
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Profile

Member Since: 1/2/2008

My Goals:
Quit Smoking in 2014

Lose 60 pounds in 2014

10 minutes or more of exercise every day

My Program:
I am following Sparks recommended calories daily and tracking those calories daily

I am following 12 weeks to walking program. Start date Jan 13/14



Personal Information:
I live in Oshawa, Ontario, Canada, a city just east of Toronto.

I have 2 grown children and 2 adorable grandsons

At the beginning of this journey, I am super, morbidly obese

Other Information:
I am 61 years old and am married to my sweetheart for 41years November 17/13

I have a basset hound/ beagle cross named Lady, who is actually in charge here.

|| "It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." - Jillian Michaels



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Member Comments:
COOLAUNTBBW
4/20/2014 4:14:23 PM

Thanks for stopping by my blog and commenting. Fruit is really the only thing I miss going low carb. I hope you have had a great Easter! emoticon



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SANDY1380
4/19/2014 8:01:50 PM

emoticon emoticon emoticon emoticon emoticon Happy Easter To you enjoy your Sunday



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MISCHIEFBOI
4/19/2014 12:30:47 AM

Have a Wonderful Easter Weekend
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CHRISTINEBWD
4/18/2014 8:17:25 PM

•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•

¸.•
::: (\_(\ ...*...*...*...*...*...*...*...*...*
*: (=' :') :::::::: Hoppy Easter! :::::::::::
•.. (,('')('')¤...*...*...*...*...*...*...*...
*...*...*...*
¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`
*•.¸Christine
Hope your day is filled with fun and laughter!



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SANDY1380
4/16/2014 4:37:11 PM

Hi Thanks for stopping by my page. I really needed that. Well things are getting better. He trying to change his diet. It very hard for him. His sugar went from 597 down to 285. He has an doctor appt on Monday at 7:30 in the morning. The Er doctor gave him some meds for the inflammed chest wall. I have decieded to quit smoking again this time for good. I also start a new plan as I am trying Xenadrine 7X. I am hoping it works. I also decieded to let my girls who 11 and 10 walk their younger brother and sister to school every day and home. I made some great decisions this week and I feel good about them. I do miss my walks but I also need to start treating my girls like babies and start trusting them. So far they doing a great job. Me and Lance are taking one day at a time. Thanks for being there...



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