GIRLGETTINGFIT   10,014
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Girl Getting Fit

Hello, my name is Keri and I have been married for 12 years to my wonderful husband. Together we have two children, Dane is 8 years old and Lauren is 6 years old. This is my second time to begin on a weight loss journey. I originally lost 65 lbs five years ago, and it has slowly been making its way back. I am still down 15 lbs, and I am ready once and for all to get back down to a comfortable weight.
Hello, my name is Keri and I have been married for 12 years to my wonderful husband. Together we have two children, Dane is 8 years old and Lauren is 6 years old. This is my second time to begin on a weight loss journey. I originally lost 65 lbs five years ago, and it has slowly been making its way back. I am still down 15 lbs, and I am ready once and for all to get back down to a comfortable weight.


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My Ticker:

 current weight: 211.5 
 
215
198.75
182.5
166.25
150


 
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Member Since: 5/28/2014

SparkPoints: 10,014

Fitness Minutes: 18,933

My Goals:
My ultimate goal is to lose weight and get healthy for myself and my family.

My Program:
I plan to track all food that I eat and up my intake of fruits and veggies.

Personal Information:
I have been married for 12 years to my best friend and we have two children together, ages 5 and 8.

Other Information:
I love to read, collect workout dvds, and spending time with family and friends.

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Workout Shoes
From:
JOURNEYMAN5K

MP3 Player
From:
RAYLINSTEPHENS

Gold Star
From:
TIME4ME_TX

Finish Line
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RAYLINSTEPHENS

Clapping
From:
TIFFA409

Balance Board
From:
JOURNEYMAN5K




Member Comments:
RAYLINSTEPHENS
4/24/2015 6:45:56 PM

I was just looking at your Ticker - you are where I was when I started! It can be done! One pound and One day at a time.

huggers,
linda



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WINACHST
4/20/2015 10:13:28 AM

Glad to see you are back again. Good luck reaching your goals



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1HAPPYSPIRIT
4/2/2015 9:35:06 AM

emoticon ♫♪ emoticon ♫♪ emoticon ♫♪ emoticon ♫♪ emoticon ♫♪ emoticon ♫♪ emoticon ♫♪ emoticon ♫♪ emoticon

Here are some hugs wrapped up in a song in appreciation for your kind message on my Spark page! emoticon for your support!

~ ♫ ` ღ emoticon ¸.•*¨*•♫♪



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1HAPPYSPIRIT
4/1/2015 4:28:54 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~*~* Happy First Day of April ~*~*~*~

emoticon Caring for your health is a emoticon to those you love!!!

See your doctor to discuss all you can do to stay healthy and follow these health-minded tips:

emoticon Get To Know Your Numbers: emoticon

Talk to your doctor about your biometric numbers, what yours are currently and where they should be.

emoticon Blood Pressure - Normal is less than 120/80
emoticon Total Cholesterol - Normal is less than 200
emoticon Body Mass Index - Find your normal range with your height and weight
emoticon Blood Sugar - Normal is between 70 and 99



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TERRY011360
3/31/2015 2:37:12 PM

Hey Keri,
Thank you so much for the spark goodie! I hope your doing alright. I am maintaining my loss. Thank goodness. I am working on another 10 to 15 pounds. Keep your fingers crossed and say a prayer, lol. I have made it this far, surely I can do the rest.
emoticon



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