GIVWIG   86,493
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80,000-99,999 SparkPoints
 
 
Me & My Girl!!





The latest 4 generation shot





Maverick Jack born September 4th 2014!!!



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Time for a Healthier Me!

I joined Spark People 6 years ago. This last year I was able to maintain my 15 lbs loss, but still have trouble breaking through the plateau. It's time to push a little harder and break through this plateau and reach my ultimate goal of hitting a healthy BMI. Wish me luck!!
I joined Spark People 6 years ago. This last year I was able to maintain my 15 lbs loss, but still have trouble breaking through the plateau. It's time to push a little harder and break through this plateau and reach my ultimate goal of hitting a healthy BMI. Wish me luck!!




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Member Since: 1/24/2008

SparkPoints: 86,493

Fitness Minutes: 108,490

My Goals:
1.) Complete at least 30 min of fitness 5 days a week.
2.) Drink at least 8 glasses of water each day.
3.) Keep calorie count between 1570 and 1900 each day.

My Program:
Tracking nutrition and fitness.
Write in journal daily.
Eat as much unprocessed food as possible.
Keep getting assistance and inspiration from Spark People.

Personal Information:
I am married and I have three children, my daughter Dawn 24, my son Larry 22, and my husbands daughter Heather 27. We also have 4 grandchildren and 2 step grand children.
I live in Rising Sun, MD
I have a BA in History from University of Baltimore!
I retired from the MD Army National Guard in 2011.

Other Information:
I'm a music-a-holic. I love music, reading, traveling, scrapbooking, history, and kicking back and enjoying life!!

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JHOPPER

Happy Thanksgiving
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PLB0217

Happy Thanksgiving
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Concert Tickets
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4EVER21B




Member Comments:
BLH507
10/15/2014 10:47:42 PM

Thanks!! It's pretty crazy in Kansas City tonight!!



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BLH507
10/14/2014 6:33:57 AM

LOL, thanks for the glove. Hopefully they will get to play! We have had so much rain. It's damp now and windy, should blow it all away.




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FORZACHANDMATT
10/3/2014 4:29:18 PM

Just stopping by from the Powerful Prism Panthers to wish youand the Navy Ninjas good luck in the rest of the BLC



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KAYMOM
9/19/2014 12:25:54 PM

Enjoyed visiting your page! I am a scrapbooker too!



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PLB0217
9/15/2014 11:14:06 AM

emoticon Looking forward to an AWESOME BLC26... emoticon Ninjas!!



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