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A beach on the Mayan Rivierra
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Manitoba Winters make me fat!!
I am forty-eight years old, married, mother of two adult children and grandmother of three adorable sweethearts. Fitness is very important to me and am a certified fitness leader. I get the biggest pleasure out of working with others and watching them achieve thier goals.
Although I do like to workout and am pretty active I have found that I too, have been struggling with my weight throughout the past year. I am chalking up the slower metabilsm to quitting smoking and the change of ...
I am forty-eight years old, married, mother of two adult children and grandmother of three adorable sweethearts. Fitness is very important to me and am a certified fitness leader. I get the biggest pleasure out of working with others and watching them achieve thier goals.
Although I do like to workout and am pretty active I have found that I too, have been struggling with my weight throughout the past year. I am chalking up the slower metabilsm to quitting smoking and the change of life....I just can't get away with eating like I used to.
This site is awesome, although I have only recently joined it, it has made me become aware of what I actually consume in a day and what my weeknesses are.
I find it realy works at keeping me motivated to get to the gym and it is inspirational to read other peoples success stories.
Whether someone needs to lose 50 pounds or 10 pounds we all need encouragement to realize our goals and this site is a great place to share with and feed from. Hoping to make many "sprark" friends along the way.
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Profile
Member Since: 2/13/2011
SparkPoints: 2,902
Fitness Minutes: 4,417
My Goals:
Get my body fat down to 15%
Run the half marathon in 2:10:00
build muscle
My Program:
Follow a training program for the marathon
Doing resistance training every day
Yoga twice a week
I like to mix my workouts up and always challenge myself
Personal Information:
I live in Rural Manitoba
am a fitness instructor and own a small gym. Although I do know quite a bit about working out , I found I needed some education on nutrition. I find I am learning so much through this site.
Other Information:
I love to help people reach their goals and find it so rewarding to have a little impact on someone's health.
I also promote an amazing product that has made significant differnces to people's health. I have seen insulin dependent diabetics be able to maintain the BS levels with my product with out the need for any insulin injections. I have witnessed many loose weight and start a new life. I have heled people take the first step to fitness and incorporate into their daily living. It is so gratifying to watch others gain so much!!
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