GLADYSMAY1  
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my healthy life

how i can help myself to lose weight.!!!!!!!!!
I dont seem to have the motivation any more .my weight has not moved .i am now eating junk food AGAIN how i hate myself for not committing to my self.Am i trying to hard ??or do i realy need to lose weight at my age .I wish i had the answer,but i will try again soon.
how i can help myself to lose weight.!!!!!!!!!
I dont seem to have the motivation any more .my weight has not moved .i am now eating junk food AGAIN how i hate myself for not committing to my self.Am i trying to hard ??or do i realy need to lose weight at my age .I wish i had the answer,but i will try again soon.




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 current weight: 155.0 
 
158
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Profile

Member Since: 3/10/2009

SparkPoints: 0

Fitness Minutes: 178

My Goals:
To lose at least 14lb ,

My Program:
Watch what i eat and do as much execise as i can manage

Personal Information:
I am from the west midlands .i'm a full time carer and an oap whois still young at heart

Other Information:
My fav books are all about healthy eating ,,just wished i put into practise what i read

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Member Comments:
BRANDI1809
12/8/2011 7:52:34 AM

Hi,
Just wondering if you are still on Sparkpeople and how you are keeping.
Why not pop back & see what we are up to.
All the very best for the coming festive season.

Much love
Jude x
UK Midlands Team Leader



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BRANDI1809
12/16/2010 1:09:27 PM

Hi,
Just checking to see if you are still around & still Sparking as we haven't heard from you for a long time. We are still here and the UK Midlands Team is bigger & better than ever, so why not come back and take a look.
Wishing you & yours all the very best for Christmas.
Hugs
Jude x
UK Midlands Team Leader
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BRANDI1809
12/10/2009 10:02:24 AM

I am wishing all the very best of the Seasons Greetings to you and yours.
Much love
Jude x
UK Midlands Team Leader
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BRANDI1809
9/9/2009 7:38:04 AM

Hi, Just popping in to see how you are getting on as I don't seem to have seen you around for a while. If you are having any problems, just yell. I am trying to arrange get-to-know-each-other lunches to be held once a month around the area. The 1st one is in Telford on the 27th Sept & the next one looks as if it's going to be right over the other side somewhere just off the M1. Take a look at the Team forums to find out more info.
Take care & hope to see you around soon.
Much love
Jude x
UK Midlands Team Leader



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BRANDI1809
7/20/2009 4:11:19 AM

Hi, I've come over to see how you are getting on & wondering if you are going to be able to come to the UK Team get-together, Party in the Park, on Saturday? Details are on both the UK & Midlands Forums.
Hope to see you there.
Much love

Jude xx
UK Midlands Team Leader



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