GLASSART43   124,111
SparkPoints
100,000-149,999 SparkPoints
 
 
Summer Fun - August, 2011





Cruise to Alaska, 2014





Up near White Pass, between Alaska and Canada



I have 42 pics in my gallery





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Back To Basics

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:
GLASSART43 is figuring out a fitness routine.
set 2 days ago


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My Ticker:

 current weight: 10.0  over
 
15
7.5
0
-7.5
-15


 
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Profile

Member Since: 6/2/2011

SparkPoints: 124,111

Fitness Minutes: 66,263

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Trick-or-Treat
From:
GETUP-N-GOGIRL

Workout Shoes
From:
CHALLENGER15

Dumbbells
From:
HEAD-OF-RED

Gold Medal
From:
GRLTAZ

Key
From:
GETUP-N-GOGIRL

Woo Hoo!
From:
JAMER123




Member Comments:
ETTEZEUS
10/24/2014 12:09:07 AM

Thank you!



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BKWERM
10/23/2014 5:50:59 AM

Don't forget to do your TnT AND post your points for TEAM PYRGOMACHE! Go Team! emoticon



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JENNAAW
10/22/2014 9:19:33 PM

Love your Alaska photos! Dh and I love cruises and we loved Alaska too.
Let's try to win one for TEAM PYRGOMACHE ! emoticon



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RUTHANN05
10/21/2014 9:55:53 PM

Hi,
I remember what you said about your Jewelry box. So I saw this at Harbor Freight for $39 and I had to try it. I also attached it to the wall with out getting electrocuted. (;-)
Sure miss our evening swims. Although I spend all afternoon over there and I am just taking it all in before the Birds (snowbirds) arrive.
Thanks for the idea. Otherwise they probably would be still all tangled together. Ha
hugs
Ruthann emoticon




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WHITNEYTEACHER
10/21/2014 7:58:05 PM

Thanks for stopping by to read my blog. How are things in the San Jose area? We've finally started getting rain here, the only day this week that it hasn't or isn't predicted to rain was today so I took the opportunity to get outside and go for a walk, don't know when I'll be able to again though. I don't do cold and wet very well. emoticon emoticon emoticon



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