GLASSART43   118,404
SparkPoints
100,000 or more SparkPoints
 
 
Summer Fun - August, 2011





Cruise to Alaska, 2014





Up near White Pass, between Alaska and Canada



I have 37 pics in my gallery





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Back To Basics For The Summer!

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:
GLASSART43 is walking.
set 3 days ago


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My Ticker:

 current weight: 10.0  over
 
15
7.5
0
-7.5
-15


 
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Profile

Member Since: 6/2/2011

SparkPoints: 118,404

Fitness Minutes: 62,340

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Rose
From:
FITAT50

Thank You Message
From:
CASSIOEPIA

Bear Hug
From:
BOOBERRY

Garden Gnome
From:
NORASPAT

Two Thumbs Up
From:
PJSTIME

Pedometer
From:
ROCKPORT9




Member Comments:
FITNHEALTHYKAL
8/29/2014 7:48:01 AM

Live La Vida Loca and your bucket list making magical memories!!!! Celebrate and savor each day as we are not promised tomorrow.



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KPACE7
8/26/2014 9:40:41 PM

Hi Marianne,

Do not forget weigh-in Wednesday is tomorrow. emoticon Stop by your original BLC 26 tracker post, and edit to add tomorrows weight. If you need any help, drop by my page or send me a sparkmail, I will be glad to help. emoticon

Karen
Azure Destinations emoticon



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LILYGAL
8/26/2014 2:11:34 PM

Thanks for the goodie!!! Looking forward to participating!!



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RUTHANN05
8/25/2014 10:30:06 AM

Thanks SO MUCH for the house warming goodie. Did I tell you the place comes with a new 50" TV?
I am ready for fun in the sun.... emoticon



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FITNHEALTHYKAL
8/23/2014 7:17:11 AM

emoticon emoticon How ARE you? Miss your smile!



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