GLASSART43   144,040
SparkPoints
100,000-149,999 SparkPoints
 
 
Summer Fun - August, 2011





My Grandsons





Up near White Pass, between Alaska and Canada



I have 43 pics in my gallery





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Back To Basics

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


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Profile

Member Since: 6/2/2011

SparkPoints: 144,040

Fitness Minutes: 78,855

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Member Comments:
WATOGA17
4/12/2015 8:33:28 AM

Thanks for checking on me, Marianne.



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GRLTAZ
4/11/2015 3:32:09 PM

3 weeks to get that massage & facial. Over half way there. Do not give up !!



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LILYGAL
4/6/2015 6:16:35 PM

Thank you for the birthday wishes....I've added you as a friend. I thought I'd added you as a friend but hadn't so now I have!!!



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TIME4ME2BE2015
4/3/2015 10:01:37 PM

Remember no matter how slow you go, you are still lapping everybody on the couch. Stay strong fellow Wellness Warrior.
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BABIESTEPS
4/1/2015 7:11:12 PM


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HAPPY SPARKVERSARY MARIANNE!!!!!
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