GLASSART43   180,361
SparkPoints
150,000-199,999 SparkPoints
 
 
Pete and Creamy





We're Hanging Out With Spark Friends





Grandsons



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Tackling Maintenance Again!

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 6.0  over
 
10
5
0
-5
-10


 
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Profile

Member Since: 6/2/2011

SparkPoints: 180,361

Fitness Minutes: 98,324

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Relaxation Music
From:
ROCKPORT9

Garden Gnome
From:
NORASPAT

Workout Shoes
From:
PGBACK

Key
From:
At Goal & Maint...

New Book
From:
AMAZINGAMY15

Hug
From:
At Goal & Maint...




Member Comments:
KIBAISREADY
2/10/2016 4:03:25 PM

Thanks for stopping by my blog and the congrats! Wishing you a success and happiness!



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NORASPAT
2/1/2016 8:47:39 PM

Thanks MARIANNE for the comments and giving DH Birthday Wishes. He stood behind me at the computer and I read to him from all of the comments from my Spark Friends. He was happy to hear them and he was impressed so many friends wrote to him. He was really delighted (((HUGS))) Pat in Maine. OXOXOXOX
emoticon emoticon





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GRLTAZ
11/27/2015 12:08:43 AM

Happy Thanksgiving ! I hope you had a wonderful day full of blessings & memories !



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SHARONSPARKLE
11/7/2015 1:11:36 PM

Thanks for the Spark Goodie and kind words. It really hit me hard as our other neighbors can not be here this year due to health issues. They were our only close neighbors and now they are gone. Our little block is very lonely but she needs to go and hopefully she will get better news from her doctors in Boston.



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DENAMARIE1
11/3/2015 10:22:55 AM

emoticon Let's go Team Spirit!!! We can do this!!



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