GLENDA2013   2,511
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2,500-3,999 SparkPoints
 
 
Where Are You Spring?



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Glenda's Page

Hi. My goal is lose 35 pounds by THIS summer.
Hi. My goal is lose 35 pounds by THIS summer.




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 current weight: 200.0 
 
200
197.5
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Member Since: 2/1/2013

SparkPoints: 2,511

Fitness Minutes: 1,565

My Goals:
I am going to lose 35 pounds !!!!

I am going to fit into all the nice closthes I have that I couldn't wear last summer.

My Program:
I am kinda currently signed up for Weight Watchers Online but find I dont understand the Points system. I am also following the guidelines for SparksPeople and finding it alot easier. Basically, I am learning portion control and how to get the best value for the calories I consume. Oh yeah and trying not to snack in the evening.

Personal Information:
I am 51, married with no children, just a furrbaby. I am very Hypothyroid and have been my whole life, on meds since the age of 2. I am also Dyslexic and have had to overcome the problems that brings on. My secret talent is I can write backwards.

Other Information:
I would really like to make some friends to share weight loss struggles, goals and acheivements with. I go really strong for some time, then I fall and have trouble getting back up again.

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Member Comments:
ARMONIA
3/26/2013 11:53:14 AM

Thanks for the Goodie!! I hope you are well!



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SHARON10002
3/20/2013 11:13:05 PM

Thank you for stopping by to read my blog Loving Yourself: Throw Those Thoughts Away. I hope that you have been using both aspects of this exercise; throwing away your negative.e thoughts, and writing a positive thought and putting it in your pocket.
I view the trashing of those thoughts just as if I'm throwing away a paid bill I no longer need to keep - it's done, it's over, and now I am free and clear.
I do hope that you are persistent in being present and aware, and using the many ideas you've read about everyday, and I thank you so very much for your thoughts, ideas, and comments that you have shared.



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BARB4HEALTH
3/19/2013 9:10:55 AM

Your Spark page is lovely! emoticon



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ARMONIA
3/19/2013 9:03:39 AM

I love your Spring page!!!



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DARWHOHOO
3/10/2013 9:03:36 PM

Hi Glenda, my to do list I got from one of my Spark Friends, I never did it on my own. You are welcomed to use it! Have a great Sunday! emoticon



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