GLITTERYKRUNKLE   15,296
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Ardastra gardens- Bahamas





Chewie Chewbacca!





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No More Excuses!

My name is Ashley, I'm 30, and I'm a Medical Lab Scientist.

I love Star Wars, reading, making jewelry, doing dream work, taking walks through beautiful places with my dog, and fostering good strong relationships with my family and friends.

Most things in my life finally seem to be coming together. I have two main struggles left that I need to sort out. One of them is my weight. I'm often an overly emotional and depressed individual who has a hard time maintaining ...
My name is Ashley, I'm 30, and I'm a Medical Lab Scientist.

I love Star Wars, reading, making jewelry, doing dream work, taking walks through beautiful places with my dog, and fostering good strong relationships with my family and friends.

Most things in my life finally seem to be coming together. I have two main struggles left that I need to sort out. One of them is my weight. I'm often an overly emotional and depressed individual who has a hard time maintaining healthy habits when I'm in a certain mood or severely depressed. My main goal is to foster and keep healthy habits in spite of my mood and emotions. I'm doing better than I was but not quite there yet. I've had a major upset recently and haven't been following my healthy habits, today is the day that I choose to start doing good things again even while grieving.





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Member Since: 5/23/2012

SparkPoints: 15,296

Fitness Minutes: 32,700

My Goals:
Write in my journal once a week.

Track my food and exericse on SparkPeople every day.

Take my dog for at least 5 walks a week.

Maintain a proper sleeping schedule.



My Program:
I was exercising 5 or 6 days a week, doing a combination of cardio and strength training. I also try to walk the dog for 45 minutes to an hour most days of the week. I have a fitbit which I love and I use it to help make sure that I'm meeting my step goals. This new session of bootcamp that I'm starting, my goal is to work out at least three days. More would be ideal, but I want an achievable goal and three days is doable.

Personal Information:
I am from Illinois. Not far from Chicago.

Other Information:
I'm a Star Wars freak, I love the movies, the books, I have tshirts and other memorabilia even if I gave a lot of it to my younger brother. I enjoy making jewelry, doing dreamwork, spending time with my family, friends, and dog. When

"The stronger the wind the stronger the trees, good timber does not grow with ease."

"You have no power over me"

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Gold Medal
From:
SASSY220888

Fresh Veggies
From:
PRESSINGON3:14

Inflatable Tube
From:
STARLITNIGHT

Beach Towel
From:
BARBARAROSE54

Balance Board
From:
NBARNES

Balance Board
From:
NBARNES




Member Comments:
SASSYLJB
7/27/2014 6:24:46 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful



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LINDA!
7/17/2014 11:26:37 PM

Hope you are enjoying the Summer Sizzling Challenge as much as I am.

Linda from the Turquoise Titans



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REALTYLADYLISA
7/17/2014 11:59:40 AM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon



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SLYSHADOW02
7/17/2014 8:36:13 AM

Hello! I Hope you are closer to reaching all of your BL Challenge goals! I LOVE your pups name, I would have named Moxxi Chewy if she was a boy (my hubby loves star wars!). Hope you are having a great summer!!
emoticon emoticon emoticon emoticon emoticon emoticon
Nicole, Turquoise Titan



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SEWINGMAMACDS
7/16/2014 11:04:44 PM

Thank you for the kitchen utensils goodie. Have a great weigh-in tomorrow!!



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