GLOBALKEEWEE
40,000-49,999 SparkPoints 45,077
SparkPoints
 
Photos

My new Spark: Evan born 7-6-11!




Pulling hard with my Arizona Outlaws girls!




Boilermaker Ball 2-26-10


SparkGoodies

Holly
From:
NPR Addicts

Holly
From:
NPR Addicts

Garden Gnome
From:
CARTOONB
Awards

Shared Food & Fitness Trackers
 
Interact with GLOBALKEEWEE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


As a world traveler and sports lover, I intend to make the most out of the great things I have to work with! Thank you for your support in my life.

Update 9/3/09 - 40 lbs lost and Grand Canyon 29 miles hiked!
Update 11/30/09 - Healthy BMI reached!
Update 1/4/10 - 50lbs lost since April 2009!**
Update 10/31/10 - Pregnant! Healthy weight gain for baby and mom is now the objective. (Current weight: 185, 10 lbs over target)
Update 7/18/11 - Post-partum weight control plan begins! Baby Evan healthy, 2 weeks old, Mom weighing 14 lb over target weight (yay for successful pregnancy plan!)
Update 3/19/13 - After gaining a great deal of weight in the past year, I am starting over in my weight loss journey. 214 lb heading to 164 and healthy weight again.


Member Since: 4/23/2009

Fitness Minutes: 53,621

My Goals:
My goal is to look as healthy and fit as I feel. As a recovering 'serious' athlete, I suffer from a misalignment between the mental image of my body and what really exists. I haven't been a "healthy weight" since pre-puberty!

Current Tangible Goals:
- Change first digit to a "1" by June 1, 2009 **ACHIEVED on 6/29**
- Hike rim-floor-rim of Grand Canyon 8/30-9/1 (and stay strong) **ACHIEVED on 9/1**
- "Healthy BMI" in 2009 (174 lb. for 5'10")
**ACHIEVED on 11/30**
- Holiday Challenge 200k row 11/26-12/24/2009
**ACHIEVED on 12/22**
- Net 50 lb loss in 2009
[48 lb loss in 2009 - 50 lb loss achieved Jan 2010!]
-NEXT???


My Program:
I am strengthening my balance and perseverence with a deepening yoga practice. Enjoying the great outdoors and getting cardio benefits rowing on Tempe Town Lake and hiking the many mountain paths around the Phoenix Valley.

Program Includes:
Yoga 1-2/Power
Row (erg or on water)
Walk
Hike
Lift
Zumba
Body Sculpt



Personal Information:
Originally from central Indiana, I migrated to AZ after graduating from Purdue University. (Go Boilers!)

I work in Aerospace & Defense, as a leader in the ISC.


Other Information:
global-keewee.livejournal.com/
http://www.concept2.com/sranking03/challen
ge/univDetail2010.asp?univ=Arizona+Out
laws




Read More About GLOBALKEEWEE - Profile Information moved here. (Updated March 27)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 200.0 
 
222
207.75
193.5
179.25
165
Login to Leave Comment
Comments
  • v JIBBIE49
    emoticon Happy Holidays emoticon

    I see your Spark Friend, NARNIAROSE2003 is The Motivator of the Day. What an honor.
    564 days ago
  • v CARTOONB
    Five months!?!?! That's a long time. Is he there for work? How far into the five months are you?
    747 days ago
  • v CARTOONB
    Checking it to see how you are doing. Hope you are doing great because you are worth it!!
    750 days ago
  • v CARTOONB
    BEAUTIFUL WOMAN AWARD"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful! emoticon
    770 days ago
  • v CARTOONB
    Thanks for the Goodie! I would love to be somewhere warm right now - temps are getting below zero at night. But then, that's probably spring weather for you now, huh? Tee hee

    Keep working toward your goals. You're worth it!!
    927 days ago
Member Comments (532):  123Next >Last >>