As a world traveler and sports lover, I intend to make the most out of the great things I have to work with! Thank you for your support in my life.
Update 9/3/09 - 40 lbs lost and Grand Canyon 29 miles hiked! Update 11/30/09 - Healthy BMI reached! Update 1/4/10 - 50lbs lost since April 2009!** Update 10/31/10 - Pregnant! Healthy weight gain for baby and mom is now the objective. (Current weight: 185, 10 lbs over target) Update 7/18/11 - Post-partum weight ...
As a world traveler and sports lover, I intend to make the most out of the great things I have to work with! Thank you for your support in my life.
Update 9/3/09 - 40 lbs lost and Grand Canyon 29 miles hiked! Update 11/30/09 - Healthy BMI reached! Update 1/4/10 - 50lbs lost since April 2009!** Update 10/31/10 - Pregnant! Healthy weight gain for baby and mom is now the objective. (Current weight: 185, 10 lbs over target) Update 7/18/11 - Post-partum weight control plan begins! Baby Evan healthy, 2 weeks old, Mom weighing 14 lb over target weight (yay for successful pregnancy plan!) Update 3/19/13 - After gaining a great deal of weight in the past year, I am starting over in my weight loss journey. 214 lb heading to 164 and healthy weight again.
My Goals:
My goal is to look as healthy and fit as I feel. As a recovering 'serious' athlete, I suffer from a misalignment between the mental image of my body and what really exists. I haven't been a "healthy weight" since pre-puberty!
Current Tangible Goals: - Change first digit to a "1" by June 1, 2009 **ACHIEVED on 6/29** - Hike rim-floor-rim of Grand Canyon 8/30-9/1 (and stay strong) **ACHIEVED on 9/1** - "Healthy BMI" in 2009 (174 lb. for 5'10") **ACHIEVED on 11/30** - Holiday Challenge 200k row 11/26-12/24/2009 **ACHIEVED on 12/22** - Net 50 lb loss in 2009 [48 lb loss in 2009 - 50 lb loss achieved Jan 2010!] -NEXT???
My Program:
I am strengthening my balance and perseverence with a deepening yoga practice. Enjoying the great outdoors and getting cardio benefits rowing on Tempe Town Lake and hiking the many mountain paths around the Phoenix Valley.
Program Includes: Yoga 1-2/Power Row (erg or on water) Walk Hike Lift Zumba Body Sculpt
Personal Information:
Originally from central Indiana, I migrated to AZ after graduating from Purdue University. (Go Boilers!)
I work in Aerospace & Defense, as a leader in the ISC.
Other Information:
global-keewee.livejournal.com/ http://www.concept2.com/sranking03/challen ge/univDetail2010.asp?univ=Arizona+Out laws
Thanks for the Goodie and for remembering my birthday! Going to a hockey game on saturday and planning to have dinner out on Sunday since I refuse to cook on my actual birthday! LOL!
How's the baby? New pictures? How was your Christmas and New Year? Hope life is treating you well...and that you've acclimated to the cold!
Just dropping by to wish you a fun and Merry First Christmas to your family. How is MN? My nephew in MN was just accepted to Ohio State. My sister is still wondering what we did wrong! Go Boilers!
