GLOBALKEEWEE   37,584
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30,000-39,999 SparkPoints
 
 
My new Spark: Evan born 7-6-11!





Pulling hard with my Arizona Outlaws girls!





Boilermaker Ball 2-26-10



I have 23 pics in my gallery





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Global Keewee's Trek

As a world traveler and sports lover, I intend to make the most out of the great things I have to work with! Thank you for your support in my life.

Update 9/3/09 - 40 lbs lost and Grand Canyon 29 miles hiked!
Update 11/30/09 - Healthy BMI reached!
Update 1/4/10 - 50lbs lost since April 2009!**
Update 10/31/10 - Pregnant! Healthy weight gain for baby and mom is now the objective. (Current weight: 185, 10 lbs over target)
Update 7/18/11 - Post-partum weight ...
As a world traveler and sports lover, I intend to make the most out of the great things I have to work with! Thank you for your support in my life.

Update 9/3/09 - 40 lbs lost and Grand Canyon 29 miles hiked!
Update 11/30/09 - Healthy BMI reached!
Update 1/4/10 - 50lbs lost since April 2009!**
Update 10/31/10 - Pregnant! Healthy weight gain for baby and mom is now the objective. (Current weight: 185, 10 lbs over target)
Update 7/18/11 - Post-partum weight control plan begins! Baby Evan healthy, 2 weeks old, Mom weighing 14 lb over target weight (yay for successful pregnancy plan!)
Update 3/19/13 - After gaining a great deal of weight in the past year, I am starting over in my weight loss journey. 214 lb heading to 164 and healthy weight again.
Read More About GLOBALKEEWEE (Updated March 27)




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 current weight: 184.0 
 
222
207.75
193.5
179.25
165


 
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Profile

Member Since: 4/23/2009

SparkPoints: 37,584

Fitness Minutes: 39,176

My Goals:
My goal is to look as healthy and fit as I feel. As a recovering 'serious' athlete, I suffer from a misalignment between the mental image of my body and what really exists. I haven't been a "healthy weight" since pre-puberty!

Current Tangible Goals:
- Change first digit to a "1" by June 1, 2009 **ACHIEVED on 6/29**
- Hike rim-floor-rim of Grand Canyon 8/30-9/1 (and stay strong) **ACHIEVED on 9/1**
- "Healthy BMI" in 2009 (174 lb. for 5'10")
**ACHIEVED on 11/30**
- Holiday Challenge 200k row 11/26-12/24/2009
**ACHIEVED on 12/22**
- Net 50 lb loss in 2009
[48 lb loss in 2009 - 50 lb loss achieved Jan 2010!]
-NEXT???

My Program:
I am strengthening my balance and perseverence with a deepening yoga practice. Enjoying the great outdoors and getting cardio benefits rowing on Tempe Town Lake and hiking the many mountain paths around the Phoenix Valley.

Program Includes:
Yoga 1-2/Power
Row (erg or on water)
Walk
Hike
Lift
Zumba
Body Sculpt

Personal Information:
Originally from central Indiana, I migrated to AZ after graduating from Purdue University. (Go Boilers!)

I work in Aerospace & Defense, as a leader in the ISC.

Other Information:
global-keewee.livejournal.com/
http://www.concept2.com/sranking03/challen
ge/univDetail2010.asp?univ=Arizona+Out
laws

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Heart Rate Monitor
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CARTOONB

Christmas Tree
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RJFERRARO315

Garden Gnome
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CARTOONB

Kettlebells
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CARTOONB

Holly
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GEEMAWEST

Interior Designer
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GLOBALKEEWEE




Member Comments:
CARTOONB
6/8/2014 5:36:54 AM

Five months!?!?! That's a long time. Is he there for work? How far into the five months are you?



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CARTOONB
6/4/2014 11:34:14 PM

Checking it to see how you are doing. Hope you are doing great because you are worth it!!



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CARTOONB
5/15/2014 11:56:48 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon



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CARTOONB
12/9/2013 11:12:35 PM

Thanks for the Goodie! I would love to be somewhere warm right now - temps are getting below zero at night. But then, that's probably spring weather for you now, huh? Tee hee

Keep working toward your goals. You're worth it!!



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CARTOONB
1/4/2013 8:57:16 PM

Thanks for the Goodie and for remembering my birthday! Going to a hockey game on saturday and planning to have dinner out on Sunday since I refuse to cook on my actual birthday! LOL!

How's the baby? New pictures? How was your Christmas and New Year? Hope life is treating you well...and that you've acclimated to the cold!



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