GLOMER   55,717
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Best Time Now

This time around I'm looking for the best in me and others. I know I am going to be healthy. Two goals to start: 1. Eat the right things. 2. Exercise at least 1 time daily for 30 minutes. Stick with the carb counting. Give myself a pep talk daily.
Going to lose the 5% with my team Spirited Underdawgs!!! Go Dawgs, go!!
This time around I'm looking for the best in me and others. I know I am going to be healthy. Two goals to start: 1. Eat the right things. 2. Exercise at least 1 time daily for 30 minutes. Stick with the carb counting. Give myself a pep talk daily.
Going to lose the 5% with my team Spirited Underdawgs!!! Go Dawgs, go!!




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My Ticker:

 Pounds lost: 30.0 
 
0
16.25
32.5
48.75
65


 
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Member Since: 9/1/2009

SparkPoints: 55,717

Fitness Minutes: 25,872

My Goals:
Eat healthy
Exercise Daily - 30 minutes walking.
Lose 5% by end of Summer 2014.
Support my Team members daily by giving kudos when needed and sharing good new.

My Program:
* Moderate
* Walk or Hike Daily
* Sleep 8 hours a day
* Limit carbs

Personal Information:
From Michigan

Grew up in Texas and Kansas. Married with 3 grown children and 10 grandchildren.
They are my life and love.

Other Information:
Sarcasm is the wit of the weak and feeble minded.

The true measure of an individual is how he treats a person who can do him absolutely no good. Ann Landers

Worry is a thin stream of fear that trickles through the mind, which, if encouraged, will cut a channel so wide that all other thoughts will be drained out.´┐ŻAuthor Unknown

Keeping a good attitude is the best health secret ever kept.

"Fall seven times, get up eight." - Japanese Prover

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

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Christmas Tree
From:
JESS0107

Pedometer
From:
NANNERSUE6

Fortune Cookie
From:
LESLIE_2B_LESS

Tomato
From:
LEHIA13

Pinwheel
From:
MARYANNSQUEST

Pinwheel
From:
ITS_MY_TURN_NOW




Member Comments:
NANNERSUE6
3/13/2014 12:49:10 AM

Looking for you. Hope your week is great!

MOAB - heehee emoticon



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NANNERSUE6
8/7/2013 3:22:43 PM

5 lbs? by? emoticon



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NANNERSUE6
8/4/2013 11:57:00 PM

Redo! Hugs! emoticon



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WHISPERINGPINE9
7/27/2013 6:33:48 PM

emoticon on WARRIORS IN PINK. Hope you come back soon!



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DIANEDOESSMILES
4/2/2013 11:56:10 AM

HI Hon !! If you'd like a bunch of sit down exercises listed on one site together,,, I've put them together on the "Losing and Disabled" site,,,,,,, WOOHOOOO !! I can't remembah which heading they are under,,,,, so you will need to click on the topics. We have sooo much going on,, they do not currently show when you come onto the page. Hmmm I think we need to FIX THAT !! It was A LOT OF WORK to do that !!

Diane



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