My most important goal and priority is being as close to Jesus as a person possibly can and always be in His perfect will.
I want to stay healthy and maintain
I lost over 30 pounds and reached my goal in 2012. I was maintaining well. Thank you Jesus, for the victory!! Then I gained some back in the fall 2013. So I came back on here, reached my goal again, and am maintaining again.
Walk, cycle, strenght train, exercise 4-5 days a week
Make a new recipe each week
Track food and exercise daily
Eat 2-3 vegetables daily
Eat 2-3 fruits daily
Reach 1 year goal maintaining
My life has been totally transformed and yours can be too!
You can know beyond a shadow of a doubt you’re on your way to Heaven. Pray this prayer: ‘’Jesus, I turn from sin and turn to you for forgiveness. I believe with all my heart and confess with my mouth You are the Son of God and died for me and rose from the dead for my salvation. I receive you. Be the Lord of every part of my life, fill me with Your Holy Spirit, and help me live a life that is pleasing to you. Thank you for saving me. Amen.’’
Official Healthy Cooking Challenge
Official 28-Day Bootcamp Workout Challenge (2 times since 2012)
Official Skinny Jeans Workout Challenge
Official 30-Day 'Fit Food' Challenge
Lost over 30 pounds
Official January Jumpstart Fitness Challenge (2 times since 2012)
Official 10-Minute Daily Exercise Streak Challenge
Choose your goal and keep your eye on it. Never give up. Perhaps you will need to change your plan and approach you goal from a different direction, but don't quit. Keep thinking. Keep re-planning. Keep going.
Be resolute in your goals, but flexible in your tactics.
The very nature of the world is constant change. You set a goal and create a plan to achieve it; then the assumptions on which you based your plan change - they always do. The challenge is to retain your goals while adapting your tactics. Relax and stay flexible in order to reach your goals and maintain your happiness.
May your life always be Counterpoint to the Clamor of the World. May you delight in Dancing Lightly With Life. May you soar on eagle wings, high above the madness of the world. May you always sing Melody in the Symphony of Your Life. May you taste, smell, and touch your dreams of a beautiful tomorrow. May your sun always shine, and your sky be forever blue. have a wonderful and bless day,