GLSGIRL64   4,457
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4,000-5,499 SparkPoints
 
   


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Life After Work

I just retired in June from many years in teaching. Talk about a major lifestyle change! Keeping up with 6-8th graders took a tremendous amount of energy. This means I need to redirect this energy to something other than eating. I'm afraid of adding more pounds to my current surplus.
I just retired in June from many years in teaching. Talk about a major lifestyle change! Keeping up with 6-8th graders took a tremendous amount of energy. This means I need to redirect this energy to something other than eating. I'm afraid of adding more pounds to my current surplus.




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 Pounds lost: 10.2 
 
0
7.5
15
22.5
30


 
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Profile

Member Since: 8/1/2013

SparkPoints: 4,457

Fitness Minutes: 4,020

My Goals:


lose weight, stay active and healthy, adjust to retirement

My Program:


eat better, research new opportunities to stay mentally active, walk daily, attend Healthy Me exercise class twice a week

Other Information:




 
 



Measuring Tape
From:
PLIDC1

Gold Star
From:
PLIDC1

Fruit Salad
From:
-SHAWN-

Crown
From:
GLSGIRL64

The Spark
From:
SP_STAFF




Member Comments:
-SHAWN-
9/6/2013 3:25:38 AM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



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