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Healthy in 2010

I am 55 years old and am trying to become a more healthy father and husband. I have been married for 21 years. We have 3 children, the 2 oldest have just moved out ( next door) and now we just have our 15 yo daughter living with us along with 2 dogs, 2 cats, and a turtle.
I am 55 years old and am trying to become a more healthy father and husband. I have been married for 21 years. We have 3 children, the 2 oldest have just moved out ( next door) and now we just have our 15 yo daughter living with us along with 2 dogs, 2 cats, and a turtle.




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Member Since: 4/20/2010

SparkPoints: 9,458

Fitness Minutes: 18,935

My Goals:
get back into shape so I can get back to refereeing Soccer.

My Program:
spark track my food,elliptical 30-40min a day with 25-30 knee push ups @every 2-min while on elliptical.

Personal Information:
I'm Married to a wonderful woman & Mother of our 3 great children. I have been a Respiratory Therapist for 30 years working in Saginaw, the last eleven in the neonatal unit.the first 20 years in southfield at Providence.

Other Information:
I now realize I was born in the wrong country,at least when it comes to Soccer. We are the only country in the world that doesn't appreciate the beautiful game of Soccer.I LOVE The Dave Mathews Band!!

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Member Comments:
ALI_CAT9
12/20/2010 12:33:36 AM

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How is your Holiday season going? Holidays are often hard, while trying to stick to a diet. What are some of your Holiday Hints? What little things do you use to help you stay on track & committed, during the holiday season. Especially health care workers, I don't know about you but during the holidays we get tons of food from Doctors, patients, co- workers. What temptation!!!

Please stop by Respiratory Therapists Inspire & share your ideas. I for one could use them!!!!

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ALI_CAT9
10/31/2010 4:47:23 AM

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Hi, We've missed you at the group Respiratory Therapists Inspire, How can we Inspire you to come back to us?

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SKINNIKKI
7/14/2010 11:36:31 AM

I'm a little late getting around to doing this but welcome to the DMB team! I hope you stop in to the boards and blog every once in awhile. We aren't the most active team but we have some great folks on the team.

Are you or have you gone to any concerts this summer?





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