GOATS03   16,889
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On a healthy journey

Hi, I'm Sue, 64 years old, retired since 2000 and happily married for 45 years to my wonderful husband and friend Garnett. We have 2 grown sons and 3 grandchildren. I started my healthy journey 2 years ago and had lost 40 lbs. So far I'm been maintaining within 10 lbs but I'm not happy with this because I'm yo-yoing which is not healthy. I'm working on finding an answer to this problem.
Hi, I'm Sue, 64 years old, retired since 2000 and happily married for 45 years to my wonderful husband and friend Garnett. We have 2 grown sons and 3 grandchildren. I started my healthy journey 2 years ago and had lost 40 lbs. So far I'm been maintaining within 10 lbs but I'm not happy with this because I'm yo-yoing which is not healthy. I'm working on finding an answer to this problem.




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Member Since: 7/28/2011

SparkPoints: 16,889

Fitness Minutes: 15,139

My Goals:
I want to eat healthy all the time and not be a yoyo.

I want to be able to control my sugar addiction.

I want to be persistent in my exercises and work outs.

My Program:
Joining SparkPeople is step no. 1 and following the advice and participate with my team members. If I do all that is recommended than I'm on track.

Personal Information:
I'm from Smith Falls, near Ottawa, Ontario, Canada. Lived up North all my life which is Iroquois Falls, close to Timmins, Ontario. I'm 64 years old and we have 2 sons, 39 & 38 years old.

Other Information:
I love to cycle, do my weights, to read, to educate myself on healthy issues. And I love to travel. We are now spending our winters in Koh Samui, Thailand.

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Member Comments:
FRANKLY5
3/16/2013 10:03:14 PM

Thanks for your nice comment on the team page.
Hope that you are having one terrific week.
Fran



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IMJETTA8
3/13/2013 10:26:12 PM

I love you girl, and especially your wonderful words on my page. Glad you are my friend. Wouldn't it be cool to one day meet together?

Have a great evening!



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INSPIRATIONAL3
3/11/2013 2:18:53 AM

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3/11/2013 2:15:53 AM

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3/11/2013 2:13:58 AM

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