GOATS03   16,889
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On a healthy journey

Hi, I'm Sue, 64 years old, retired since 2000 and happily married for 45 years to my wonderful husband and friend Garnett. We have 2 grown sons and 3 grandchildren. I started my healthy journey 2 years ago and had lost 40 lbs. So far I'm been maintaining within 10 lbs but I'm not happy with this because I'm yo-yoing which is not healthy. I'm working on finding an answer to this problem.
Hi, I'm Sue, 64 years old, retired since 2000 and happily married for 45 years to my wonderful husband and friend Garnett. We have 2 grown sons and 3 grandchildren. I started my healthy journey 2 years ago and had lost 40 lbs. So far I'm been maintaining within 10 lbs but I'm not happy with this because I'm yo-yoing which is not healthy. I'm working on finding an answer to this problem.




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Member Since: 7/28/2011

SparkPoints: 16,889

Fitness Minutes: 15,139

My Goals:
I want to eat healthy all the time and not be a yoyo.

I want to be able to control my sugar addiction.

I want to be persistent in my exercises and work outs.

My Program:
Joining SparkPeople is step no. 1 and following the advice and participate with my team members. If I do all that is recommended than I'm on track.

Personal Information:
I'm from Smith Falls, near Ottawa, Ontario, Canada. Lived up North all my life which is Iroquois Falls, close to Timmins, Ontario. I'm 64 years old and we have 2 sons, 39 & 38 years old.

Other Information:
I love to cycle, do my weights, to read, to educate myself on healthy issues. And I love to travel. We are now spending our winters in Koh Samui, Thailand.

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Member Comments:
AMALOSIN
2/28/2013 6:45:05 PM

Thanks so much for the Happy Face.



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FROSTY99
1/5/2013 9:53:06 PM

Year's End is neither an end nor a beginning but a going on, with all the Wisdom that experience can instill in us. CHEERS to a New Year which gives us another chance to get it right.

A friend shared this with me and I thought it was worth passing on - here is to getting things right in 2013.

Pat



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FROSTY99
12/31/2012 6:54:29 PM

My Wish for You in 2013
May peace break into your home and may thieves come to steal your debts. May the pockets of your jeans become a magnet for $100 bills. May love stick to your face like Vaseline and may laughter assault your lips! May happiness slap you across the face and may your tears be that of joy May the problems you had, forget your home address! In simple words ............May 2013 be the best year of your life!!!



Happy New Year!!
Pat



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JEWELY_ROADS
12/31/2012 1:49:19 PM

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WISHING YOU A VERY HAPPY NEW YEAR! WooHoo 2013!
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WILSON1926
12/29/2012 11:02:38 AM

Thank you for the nice post on my page.Thank you for the prayers. I'm ok from the tests, just a bit sick to my stomach but nothing I cant handle.

Yes all the tests will be negative.

Thanks again
I hope you have a FANTASTIC Saturday
Michael



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