GOCALGAL   32,213
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30,000-39,999 SparkPoints
 
 



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Winning is Not Quitting

August 2010~ It was VERY hard to weigh myself or to even get motivated this first year of my "stealth visiting" Spark People. It was painful to admit to all my past failures of yo-yo dieting and being up 30 + pounds....again.

October 2011~ Fortunately, something finally clicked for me and I joined in some of the activities and challenges SP offered to help me make weight loss a reality.

January 2014~I lost some ground over the winter. : (
March 2014~Back to ...
August 2010~ It was VERY hard to weigh myself or to even get motivated this first year of my "stealth visiting" Spark People. It was painful to admit to all my past failures of yo-yo dieting and being up 30 + pounds....again.

October 2011~ Fortunately, something finally clicked for me and I joined in some of the activities and challenges SP offered to help me make weight loss a reality.

January 2014~I lost some ground over the winter. : (
March 2014~Back to pre-holiday weight. I know that I will always be a work in progress but I am close and 2014 is my year to make and maintain goal!

No more diets for me. Instead I try to do my best everyday to live a healthy and fit lifestyle. No More beating myself up and NO more quitting.

I have a fantastic, long time SP accountability buddy who gave me one of my favorite sayings: It's time to"STOP THE MADNESS!"

"Fall down 7 times, get up 8" Japanese proverb
Read More About GOCALGAL (Updated March 10)


Current Status:
GOCALGAL Spat down again but getting lots of exercise at work
set 19 hours ago


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 current weight: 326.0 
 
398
377.25
356.5
335.75
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Member Since: 8/11/2010

SparkPoints: 32,213

Fitness Minutes: 49,347

My Goals:
Reach 142 and maintain it.

May 14, 2013 I completed part 1 of a 3 part yoga teacher training program

Complete part 2 yoga training after retirement (June 2014)

Continue to sub yoga

Reach out to others to encourage and be encouraged for success.

To get light enough, fit enough and strong enough to play tennis again!

My Program:
Visit SP daily

Plant based diet

Cultivate healthy life style changes like no snacking after 7:00 and tracking

Exercise~Water aerobics, yoga, strength training

Big fan of foam roller



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Boxing Gloves
From:
PIXIE-LICIOUS

Happy Face
From:
ROCKPORT9

Thank You Card
From:
HONEY323

Water Bottle
From:
PIXIE-LICIOUS

Foam Roller
From:
ISLENAA

Tomato
From:
TERMITEMOM




Member Comments:
JAMARIGOLD
4/24/2014 8:53:01 AM

emoticon Thanks for your visit! We are indeed rocking the POWER Challenge! Keep up the good work!



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RUTHIEBEAR
4/24/2014 7:26:42 AM

Visiting from COuntdown team
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison

emoticon I am rooting for you!!!!
Ruthie emoticon





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PIXIE-LICIOUS
4/23/2014 4:56:49 PM

“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra.
In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
emoticon emoticon

Thank you for the boxing gloves goodie and encouragement. I hope you're having a great day!
Hugs,
Pixie



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ROCKPORT9
4/23/2014 4:03:54 PM

I have been off track so often lately, I am surprised I can find the track! It is fun you enjoyed DH birthday. Have a wonderful rest of the week! emoticon hugs, Laurel



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CAROL_31649731
4/22/2014 8:02:52 PM

You're doing great! All we can do is our best!!! Power on, my friend.



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