GOCALGAL   33,783
SparkPoints
30,000-39,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Winning is Not Quitting

August 2010~ It was VERY hard to weigh myself or to even get motivated this first year of my "stealth visiting" Spark People. It was painful to admit to all my past failures of yo-yo dieting and being up 30 + pounds....again.

October 2011~ Fortunately, something finally clicked for me and I joined in some of the activities and challenges SP offered to help me make weight loss a reality.

January 2014~I lost some ground over the winter. : (
March 2014~Back to ...
August 2010~ It was VERY hard to weigh myself or to even get motivated this first year of my "stealth visiting" Spark People. It was painful to admit to all my past failures of yo-yo dieting and being up 30 + pounds....again.

October 2011~ Fortunately, something finally clicked for me and I joined in some of the activities and challenges SP offered to help me make weight loss a reality.

January 2014~I lost some ground over the winter. : (
March 2014~Back to pre-holiday weight. I know that I will always be a work in progress but I am close and 2014 is my year to make and maintain goal!

No more diets for me. Instead I try to do my best everyday to live a healthy and fit lifestyle. No More beating myself up and NO more quitting.

I have a fantastic, long time SP accountability buddy who gave me one of my favorite sayings: It's time to"STOP THE MADNESS!"

"Fall down 7 times, get up 8" Japanese proverb
Read More About GOCALGAL (Updated August 21)


Current Status:
GOCALGAL Poor DH looks like a mummy but is ok :D
set 30 minutes ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 151.4 
 
181
171.5
162
152.5
143


 
Interact with GOCALGAL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/11/2010

SparkPoints: 33,783

Fitness Minutes: 51,564

My Goals:
"It's not the mountain we conquer,
But ourselves." unknown

Reach 143 and maintain it.

May 14, 2013 I completed part 1 of a 3 part yoga teacher training program

Complete part 2 yoga training after retirement 2014 to 2015

Continue to sub yoga

Reach out to others to encourage and be encouraged for success.

To get light enough, fit enough and strong enough to play tennis again!

My Program:
Visit SP daily

Plant based diet

Cultivate healthy life style changes like no snacking after 7:00 and tracking

Exercise~Water aerobics, yoga, strength training

Big fan of foam roller



Profile Image





 
 



Flower Pot
From:
WIZKEY

Workout DVD
From:
The Pound-a-tho...

Thank You Message
From:
MISSRUTH

Happy Face
From:
ROCKPORT9

Pedicure
From:
BEFIT014

Flower Pot
From:
KANOE10




Member Comments:
PIXIE-LICIOUS
8/22/2014 10:17:09 AM

“Have you started already? Keep it up! Are you getting tired? Don't give up! Did you quit? You can start again! Great accomplishments do not come with big steps; they come with little steps taken in regular installments! Do it and do it again and again!”
-Israelmore Ayivor
emoticon emoticon emoticon
TGIF, Pound-a-thonner! Hope your week has been a good one! Are you ready for a healthy weekend? I'm rooting for you!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
8/18/2014 12:49:21 PM

"Your body is not an enemy to be conquered and wrestled into submission.
Eat well and exercise because you deserve to be strong and healthy.
Self hate is poor motivation.
Be patient and kind to yourself, for that will carry you through discouragement and frustration."
-Go Kaleo
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Monday from the Pound-a-thon challenge...and me! I hope you had a fun and healthy weekend, and that you're ready to rock this week! Put forth your best effort, one day at a time, because you really are worth the effort!
Hugs,
Pixie




Report Inappropriate Comment
REZNUT
8/14/2014 11:07:29 PM

Thank you for the Orchid SparkGoodie and the encouragement! I really appreciate it, my friend!
emoticon emoticon emoticon

Comment edited on: 8/14/2014 11:07:56 PM

Report Inappropriate Comment
PIXIE-LICIOUS
8/14/2014 3:38:18 PM

“When people tell me they can’t afford to join a gym, I tell them to go outside;
planet Earth is a gym and we’re already members.
Run, climb, sweat, and enjoy all of the natural wonder that is available to you.”
-Steve Maraboli
emoticon emoticon

Hi Maria, thanks for stopping by my page the other day. Hope your week has been going great!
hugs,
Pixie



Report Inappropriate Comment
ROCKPORT9
8/12/2014 11:24:00 AM

Thanks for the party goodie! We all celebrated. Yea! emoticon



Report Inappropriate Comment
Member Comments Page (432 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page