GOCALGAL   52,781
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Winning is Not Quitting

I'm 65 years "young" looking to make the most of retirement and 2015. My goals this year are:

To track my food and my exercise consistently~focusing on plant based, whole foods, avoiding sugar and processed foods.

Keep challenging myself by taking classes in yoga teacher training, earning my CYI and by teaching water aerobics.

I will do my best everyday to live a healthy and fit lifestyle. No more beating myself up and NO more quitting.

...
I'm 65 years "young" looking to make the most of retirement and 2015. My goals this year are:

To track my food and my exercise consistently~focusing on plant based, whole foods, avoiding sugar and processed foods.

Keep challenging myself by taking classes in yoga teacher training, earning my CYI and by teaching water aerobics.

I will do my best everyday to live a healthy and fit lifestyle. No more beating myself up and NO more quitting.


"Fall down 7 times, get up 8" Japanese proverb
Read More About GOCALGAL (Updated September 1)


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Member Since: 8/11/2010

SparkPoints: 52,781

Fitness Minutes: 80,184

My Goals:
"It's not the mountain we conquer,
But ourselves." unknown

Reach 147 and maintain it.

May 14, 2013 I completed part 1 of a 3 part yoga teacher training program

2015: Complete 2nd series of yoga teacher training

Earn CYI credential~ Certified yoga instructor

Continue to teach yoga and water aerobics

Reach out to others to encourage and be encouraged for success.

To get light enough, fit enough and strong enough to play tennis again!

My Program:
Visit SP daily

Plant based diet

Cultivate healthy life style habits like drinking enough water, less snacking and consistent tracking

Exercise~Water aerobics, yoga, strength training

Big fan of foam roller



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Member Comments:
KRISTINSGOALS
9/1/2015 2:55:25 PM

Hello Maria from another Lovely Lime girl!! I'm new here too, so we'll learn together! YAY!

Kristin



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LIMOM2TWINS
8/30/2015 8:33:46 AM

Good Morning- Another Lovely Lime Team member here - I just spend a couple of days on vacation with my family in New Hampshire. It was beautiful!! I love having my SP friends on the teams that I am active in - it makes it so much easier to get to know them better emoticon



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DAWNWATERWOMAN
8/27/2015 8:17:28 AM

Greetings . I just sent you an invitation to the Lovely Limes team family. We are a part of the "FIT and FABULOUS for FALL" BLC. Your name was given to us as a new recruit. Please check your SparkMail & accept the invitation. We look forward to getting to know you better & to an exciting FALL BLC. Welcome Aboard! We also need you to open your SparkPage to the public so that we can communicate with one another on the team family. Can't wait to get to know you better.



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LIVINTODAY
8/25/2015 11:04:31 AM

Maria, I am a member of BLC on the LIMES team. You may be getting an invitation from our leader; I hope you don't mind that I told her you may be interested. Our team was #1 for the Summer Meltdown Challenge and we have a few openings for fall....I think. I don't know if she has a waiting list.

Any of the teams would be good; we have had terrible challenges and good ones but this time we did really well.

It just may be the push you need to get to goal.



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BESSHAILE
8/24/2015 7:24:00 AM

Lawsie gal - I hope you're having the best time at the ocean. emoticon emoticon emoticon



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