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lol that's me


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What began as Project: Move It!, over five years ago, has lead me down paths I hadn't mapped out. I set out to make movement a habit. I ended up leading group fitness classes and participating in 10k races. I've challenged myself along the way and discovered that I can hold a shoulder stand, I can run a mile in under 10 minutes, I can do things I hadn't considered or desired doing in many long years. I have even involved the family in my fitness adventure, and we have participated in races and mud runs together on a few occasions.
I've learned some things, and observed quiet a lot, thus far on this adventure, and I'm just so grateful . But...
I am busier now than I was when this journey of movement began. I do not work out the way I did a year ago. Teaching and going back to school is very time consuming and I had to cut back somewhere. I really want it back though. I miss the way I felt when I was more fit. I need it back. So, I need to find a balance. This is me, searching for balance.

Member Since: 4/15/2011

Fitness Minutes: 57,846

My Goals:
My goal is to move more. My goal is to strike a balance. My goal is to be fit.

My Program:

Personal Information:
Busy mother, wife, coach, volunteer and upper elementary Montessori guide student and teacher. I am also an ACE certified group fitness instructor, with a specialty in Youth Fitness, and I lead a yoga/pilates class twice a month at the local Y (for the past four years).

I once weighed 260lbs. I lost 100 lbs, without ever making weight loss my goal. No diets either. My goals focused on activity and movement. It worked for me.

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Read More About GODDESSHIPS - Profile Information moved here. (Updated November 26)

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  • v KRYS210
    Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys & team leaders
    122 days ago
    Your page is so inspirational! Thank you for sharing. I recently received my Drums Alive! certification and also joined SP. I'm on my way to the best shape I've ever been in. ~ Kit
    1548 days ago
    Thank YOU so much for the encouragement on my page! I am going to sign up for that 5k. I am so out of shape at the moment but I can do it as a walk run. Bless You~! emoticon
    1574 days ago
    I'm game for the New Years run. I so desperately want to try Drumbs Alive, but I work during the days now. I need an evening class. I signed up for two weeks of weight loss boot camp.
    1600 days ago
    Do you think I can handle the HIFT class? It says intermediate to advanced. I think I could be intermediate?
    1670 days ago
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