GODDESSHIPS   16,485
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15,000-19,999 SparkPoints
 
 
truth





lol that's me





July 2004



I have 7 pics in my gallery





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Project: Move It!

You can do this!
Go! Go! Go!
You can do this!
Go! Go! Go!




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Member Since: 4/15/2011

SparkPoints: 16,485

Fitness Minutes: 57,431

My Goals:
I want to make exercise and healthy living a habit that lasts my lifetime and one that is passed onto my children and their children.....
It isn't about looking a certain way, or fitting into a certain size. It is about being healthy.

My Program:
I enjoy group fitness classes. ... Pilates, Zumba, Yoga, spin, Turbo Kick, Drums Alive! and Strength Training. I am learning to enjoy running.

{I say "No thank you!" to diets and dieting and those weight loss programs}

I make more healthy choices than not with nutrition and I don't deprive myself of anything.

Personal Information:
Certified Drums Alive! Instructor, certified TurboKick instructor. Busy mother, wife, and volunteer.

Other Information:
Real change happens when health, not vanity, is the focus. People who start with a desire to look a certain way are less likely to make healthy a habit.



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Member Comments:
BIKERGIRLKIT
2/1/2013 2:02:58 PM

Your page is so inspirational! Thank you for sharing. I recently received my Drums Alive! certification and also joined SP. I'm on my way to the best shape I've ever been in. ~ Kit



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FAITHSONGLADY
1/6/2013 2:59:38 AM

Thank YOU so much for the encouragement on my page! I am going to sign up for that 5k. I am so out of shape at the moment but I can do it as a walk run. Bless You~! emoticon



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SHAWNYBUG
12/10/2012 5:18:31 PM

I'm game for the New Years run. I so desperately want to try Drumbs Alive, but I work during the days now. I need an evening class. I signed up for two weeks of weight loss boot camp.



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SHAWNYBUG
10/1/2012 10:02:09 PM

Do you think I can handle the HIFT class? It says intermediate to advanced. I think I could be intermediate?



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SHAWNYBUG
7/17/2012 1:31:08 AM

It was great to have you lead in Pilates today. Hope to see you do it again!



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