GODDESSHIPS   16,485
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15,000-19,999 SparkPoints
 
 
truth





lol that's me





July 2004



I have 7 pics in my gallery





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Project: Move It!

You can do this!
Go! Go! Go!
You can do this!
Go! Go! Go!




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Member Since: 4/15/2011

SparkPoints: 16,485

Fitness Minutes: 57,431

My Goals:
I want to make exercise and healthy living a habit that lasts my lifetime and one that is passed onto my children and their children.....
It isn't about looking a certain way, or fitting into a certain size. It is about being healthy.

My Program:
I enjoy group fitness classes. ... Pilates, Zumba, Yoga, spin, Turbo Kick, Drums Alive! and Strength Training. I am learning to enjoy running.

{I say "No thank you!" to diets and dieting and those weight loss programs}

I make more healthy choices than not with nutrition and I don't deprive myself of anything.

Personal Information:
Certified Drums Alive! Instructor, certified TurboKick instructor. Busy mother, wife, and volunteer.

Other Information:
Real change happens when health, not vanity, is the focus. People who start with a desire to look a certain way are less likely to make healthy a habit.



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Member Comments:
SHAWNYBUG
7/3/2012 12:40:18 AM

Tell me about the shirt you were wearing today. Is this a new exercise class? Dish woman. lol.

Comment edited on: 7/3/2012 12:40:50 AM

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AVRILVL
4/14/2012 5:50:01 PM

Your photos are really, really inspiring, you look so fit and strong! emoticon



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BARCLE
1/30/2012 7:44:54 PM

Hi and welcome to the Ladies Room team emoticon Have a super day emoticon



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DIVANDIVA
12/16/2011 9:38:18 AM

I love your new profile picture. It is new, right? I am not just clueless? Happy Fitday Friday



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DIVANDIVA
12/15/2011 9:21:56 AM

I finally realized that your name here is Goddess Hips - for some reason I always just saw ship. And while you may be referring to the hips of a goddess, I am sur they are not the size of a boat. emoticon



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