GODDESSHIPS   16,548
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15,000-19,999 SparkPoints
 
 
truth





lol that's me








I have 10 pics in my gallery





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Project: Move It!

Being able to move well. Being able to be happy. These are the things that matter.
Being able to move well. Being able to be happy. These are the things that matter.




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Member Since: 4/15/2011

SparkPoints: 16,548

Fitness Minutes: 57,551

My Goals:
I set out to make exercise and healthy living a lifestyle and one that is passed onto my children and their children.....
It isn't about looking a certain way, or fitting into a certain size. It is about being healthy.

My Program:
I enjoy taking and teaching group fitness classes. I am learning to enjoy running.

{I say "No thank you!" to diets and dieting and those weight loss programs}

I make more healthy choices than not with nutrition and I don't deprive myself of anything.

Personal Information:
ACE certified group fitness instructor. Busy mother, wife, and volunteer.

I once weighed 260lbs. I lost 100 lbs, without ever making weight loss my goal. No diets either. My goals focused on activity and movement. It worked for me.

Other Information:
Real change happens when health, not vanity, is the focus.



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Member Comments:
SHAWNYBUG
7/3/2012 12:40:18 AM

Tell me about the shirt you were wearing today. Is this a new exercise class? Dish woman. lol.

Comment edited on: 7/3/2012 12:40:50 AM

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AVRILVL
4/14/2012 5:50:01 PM

Your photos are really, really inspiring, you look so fit and strong! emoticon



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BARCLE
1/30/2012 7:44:54 PM

Hi and welcome to the Ladies Room team emoticon Have a super day emoticon



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DIVANDIVA
12/16/2011 9:38:18 AM

I love your new profile picture. It is new, right? I am not just clueless? Happy Fitday Friday



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DIVANDIVA
12/15/2011 9:21:56 AM

I finally realized that your name here is Goddess Hips - for some reason I always just saw ship. And while you may be referring to the hips of a goddess, I am sur they are not the size of a boat. emoticon



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