GODDESSHIPS   16,485
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truth





lol that's me





July 2004



I have 7 pics in my gallery





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Project: Move It!

You can do this!
Go! Go! Go!
You can do this!
Go! Go! Go!




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Member Since: 4/15/2011

SparkPoints: 16,485

Fitness Minutes: 57,431

My Goals:
I want to make exercise and healthy living a habit that lasts my lifetime and one that is passed onto my children and their children.....
It isn't about looking a certain way, or fitting into a certain size. It is about being healthy.

My Program:
I enjoy group fitness classes. ... Pilates, Zumba, Yoga, spin, Turbo Kick, Drums Alive! and Strength Training. I am learning to enjoy running.

{I say "No thank you!" to diets and dieting and those weight loss programs}

I make more healthy choices than not with nutrition and I don't deprive myself of anything.

Personal Information:
Certified Drums Alive! Instructor, certified TurboKick instructor. Busy mother, wife, and volunteer.

Other Information:
Real change happens when health, not vanity, is the focus. People who start with a desire to look a certain way are less likely to make healthy a habit.



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Silver Trophy
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Redding

Flower Pot
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Silver Trophy
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Flower Pot
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Gold Medal
From:
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Silver Medal
From:
Redding




Member Comments:
DIVANDIVA
12/15/2011 9:19:07 AM

You are looking strong and fit!!! Thank you for your comments on my blog. There is something so lovely about being heard and being acknowledged and when you leave a comment on a blog it really is an act of kindness. I appreciate it. How nice you live are close with your mother. My daughter is returning home for the holidays and we are all exciting - including her!. She was born an independent soul and cosmopolitan at that so Redding is not a good fit for her at this time. Nonetheless I would love to have her with me all the time - well almost.



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SPRINGRAIN1
11/4/2011 8:25:16 AM

Congratulations on all your success and I love your attitude towards a lifestyle change! Welcome to the 30 something group, I look forward to seeing your posts in the group! Spring



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THEORY19
10/29/2011 3:46:27 PM

I would LOVE to try yoga, extreme interest here. I am looking for the following: affordable, beginners classes, and times I can go (weekends/evenings). If you know of any, please let me know! I have been looking but all I can find are on weekday mornings or over $20 a session.



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CASSIEFROGGY
10/25/2011 2:07:49 PM

I didn't add the bridge picture...it was already there when I took over the team. I guess we'll just have to find another one.



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MOMMYRUNMOMMY
8/4/2011 6:52:58 PM

You are so inspiring!! I know how hard it is to make time for yourself with little ones, but you are proof that it is possible. Keep it up!!!



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