"Your dreams are calling to you right now, calling for you to begin living them in this very moment. Stop holding yourself back, and let yourself be all you know you can be." -- Ralph Marston
Thank you for reading my blog, "Non-Scale Victories of 2017 (So Far)". I appreciate the support! 27 days ago
Thanks for your comment on my blog......to help with consistency of tracking, I keep my phone w/me so it is easy to track as soon as I eat. When I was still working I'd track my breakfast and lunch as soon as I got to work since I brought my lunch. that helps.
Thanks for stopping by my blog about losing 30# -- what a difference its made for me! I've got further to go, but it's good to stop and take a look at the benefits and changes that have occurred. Thanks for the support and kuddos on your own weight loss success! 65 days ago