GODS_SERENITY   60,247
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60,000-79,999 SparkPoints
 
 
Here is my before photo: June 19, 2011








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Debbie's Journey

Time for a current about me!

I was so very close to my goal. Emotions got the best of me and I'm starting to gain. Before it gets out of control...I'm re focusing. I plan on losing 4-5 pounds a month. Which will get me to my goal by the end of the year. All things are possible with God. And God adds our part is to only believe. That is what I'm going to do!

I'm going to stick to my boundaries to get there. Hunger/full (intuitive) eating works best for me. ...
Time for a current about me!

I was so very close to my goal. Emotions got the best of me and I'm starting to gain. Before it gets out of control...I'm re focusing. I plan on losing 4-5 pounds a month. Which will get me to my goal by the end of the year. All things are possible with God. And God adds our part is to only believe. That is what I'm going to do!

I'm going to stick to my boundaries to get there. Hunger/full (intuitive) eating works best for me. Also, eating foods as close to the way God made them. I'm going to make these last months of 2014 count!!!
Read More About GODS_SERENITY (Updated September 30)


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Member Since: 1/13/2006

SparkPoints: 60,247

Fitness Minutes: 65,351

My Goals:
To eat as close to God made it. Get to goal and stay there. Doing cardio 4-5 times a week. Getting to goal and staying there!

update: I'm 5 pounds from my goal. I will reach my goal and prayer for this year. It was to get to goal and stay there. Memorial Day I'll be at my final goal. I praise God for His strength in finally losing this weight after trying for 2 years!! Praise God!

My Program:
Workout 5-6 times a week. Walking, bike, Lifting weights at least 2x a week aiming for 3. If I do 2 I'm cooking!!

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Snowman
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ADIRONDACKMOM

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TEQPEACH

Christmas Tree
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SHORTSTORY2

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HANNAHSGRAMMIE

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Member Comments:
ADIRONDACKMOM
12/20/2014 1:20:56 PM

Welcome to Hopeful Hearts! Phylis

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1HEISTHEANSWER
12/19/2014 6:51:28 PM

Welcome to the new Hopeful Hearts team.
Hope to see you there often.




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HUGS2015
12/17/2014 9:43:03 PM

Thanks for the goodie and the encouraging words! Hope you have a good week and that the weather holds out so you can get in a couple more nice walks in this week. Deanie



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SPARKED2BFIT
12/12/2014 5:03:11 PM

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TRUCK LOADS FOR YA!!! emoticon



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▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

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─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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HAVE A WONDERFUL WEEKEND, DEBBIE!! emoticon


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HANNAHSGRAMMIE
11/28/2014 9:45:44 PM

Welcome to Hopeful Hearts. I'm looking forward to getting to know you.

Ronda



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