GODS_SERENITY   83,341
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80,000-99,999 SparkPoints
 
 
Here is my before photo: June 19, 2011



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Debbie's Journey

Welcome 2016!!

NEW YEAR, NEW ME!

I'm really excited to see all God has in store for me and my family this year. It's going to be the best year yet! Time to set some new goals for 2016!

My commitments to myself and God:

Eating as close to the way God made it.
Eating when hungry, stopping when satisfied.
Strength train 3x a week.
Aerobics (walking) 5-6 times a week.
Aim for 1-2 lbs a week weight loss
This is my ...
Welcome 2016!!

NEW YEAR, NEW ME!

I'm really excited to see all God has in store for me and my family this year. It's going to be the best year yet! Time to set some new goals for 2016!

My commitments to myself and God:

Eating as close to the way God made it.
Eating when hungry, stopping when satisfied.
Strength train 3x a week.
Aerobics (walking) 5-6 times a week.
Aim for 1-2 lbs a week weight loss
This is my year to get to goal and stay.

April 5th is my Birthday. My first goal lose 10-15 lbs.

Goal achieved:

July 21st, is my Wedding Anniversary. I'll be at goal weight.

Goal Achieved:

I can do this with God's help and the support of my wonderful Spark Friends!


All things are possible with God. All we need to do is have faith and believe!



Current Status:


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My Ticker:

 Pounds lost: 5.6 
 
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8.75
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26.25
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Member Since: 1/13/2006

SparkPoints: 83,341

Fitness Minutes: 73,379

My Goals:
To eat as close to God made it. Get to goal and stay there. Doing cardio (walking) 5-6 times a week.

Strength train 3x a week

1st goal: 15-18 lbs by April 5th, my Birthday.

2nd goal: achieve goal weight by July 21st our Wedding Anniversary.

Maintain and never go back to old ways. This is my year to do this. 2016, will be an awesome year!

My Program:
Workout 5-6 times a week. Walking, bike, Wii.

Strength train at Gym, 3x a week.

Eating as close to God made my food.

Other Information:
With God, ALL things are POSSIBLE!!!

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Flowers
From:
IMEMINE1

Woo Hoo!
From:
Ongoing 28 Day ...

Easter Basket
From:
IMEMINE1

Flower Pot
From:
***MOTIVATORS**...

Workout Clothes
From:
JUSTTOOSHORT

Flame
From:
SHARON10002




Member Comments:
SHARON10002
4/26/2016 11:39:17 PM

It's Wonderful ~ Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸To the Wonderful Woman`*•.¸`*•.¸
`*•.¸ `*•.¸reading this message right now `*•.¸
`*•.¸ `*•.¸♥* When life rearranges itself unexpectedly in front of you,*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* When familiarity and understanding vanish from beneath you,*♥`*•.¸ `*•.¸
*•.¸ `*•.¸♥* When logic and reason are no longer able to explain*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* away the events unfolding around you,`*•.¸ `*•.¸♥*
`*•.¸ `*•.¸♥* Hold on to the strength, hope, and love inside of you. *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* And just know that God is working to polish you.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* May your Wednesday be as WONDERFUL as you.*♥`*•.¸ `*•.¸



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SHARON10002
4/24/2016 11:45:13 PM

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I know it's Monday . . . Smile When You Wake Up . . .
Good things happen every day. We just need to take the time to notice.
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Thanks for taking the time to stop by and visit over the weekend. I was taking it easy and recouping from all of the irrational math I did on Friday! emoticon emoticon



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SHARON10002
4/21/2016 11:42:19 PM

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I went to the doctor yesterday for my annual physical. He explained that eating right doesn't have to be complicated, and it would solve many of my physical problems. He said to just think in colors like a rainbow and fill your plate with those bright colors; greens, yellows, reds, etc.

I went right home and ate an entire bowl of M&M's for lunch, and sure enough, I felt better immediately! Who knew eating right could be so easy?!

It's Friday! How about a doin' a little Friday Happy Dance with me? emoticon

Thanks for stopping in to say Hi! I hope to see you later on this afternoon for Friday Happy Hour! emoticon



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SHARON10002
4/20/2016 11:19:00 PM

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Even though you may have reached your goal, your happy ending signals the necessity for a new beginning. Every new beginning allows us the opportunity to write another happy ending in our lives. The yin and the yang, and the circle is complete, and the whole process begins once again.
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We're on the cusp of the weekend tomorrow - Thursday! I hope you have a tremendous one!



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SHARON10002
4/19/2016 10:31:10 PM

It's Wonderful ~ Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸To the Wonderful Woman`*•.¸`*•.¸
`*•.¸ `*•.¸reading this message right now `*•.¸
`*•.¸ `*•.¸♥* You can feel her INNOCENCE in the form of a child, *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* You can feel her CARING in the form of a sister,*♥`*•.¸ `*•.¸
*•.¸ `*•.¸♥* You can feel her WARMTH in the form of a friend,*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* You can feel her PASSION in the form of her love,`*•.¸ `*•.¸♥*
`*•.¸ `*•.¸♥* You can feel her DEDICATION in the form of a wife, *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* You can feel her DIVINITY in the form of a mother.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* You can feel her BLESSING in the form of a grandmother.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* She is a mother, daughter, wife, sister . . .*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* She is a WONDERFUL woman . . .*♥`*•.¸ `*•.¸



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