GODS_SERENITY   54,998
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50,000-59,999 SparkPoints
 
 
Here is my before photo: June 19, 2011








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Debbie's Journey

Time for a current about me!

I was so very close to my goal. Emotions got the best of me and I'm starting to gain. Before it gets out of control...I'm re focusing. I plan on losing 4-5 pounds a month. Which will get me to my goal by the end of the year. All things are possible with God. And God adds our part is to only believe. That is what I'm going to do!

I'm going to stick to my boundaries to get there. Hunger/full (intuitive) eating works best for me. ...
Time for a current about me!

I was so very close to my goal. Emotions got the best of me and I'm starting to gain. Before it gets out of control...I'm re focusing. I plan on losing 4-5 pounds a month. Which will get me to my goal by the end of the year. All things are possible with God. And God adds our part is to only believe. That is what I'm going to do!

I'm going to stick to my boundaries to get there. Hunger/full (intuitive) eating works best for me. Also, eating foods as close to the way God made them. I'm going to make these last months of 2014 count!!!
Read More About GODS_SERENITY (Updated September 30)


Current Status:
GODS_SERENITY is glad I got my walk in. Nice day here!
set 16 hours ago


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 current weight: 138.0 
 
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Member Since: 1/13/2006

SparkPoints: 54,998

Fitness Minutes: 63,876

My Goals:
To eat as close to God made it. Get to goal and stay there. Doing cardio 4-5 times a week. Getting to goal and staying there!

update: I'm 5 pounds from my goal. I will reach my goal and prayer for this year. It was to get to goal and stay there. Memorial Day I'll be at my final goal. I praise God for His strength in finally losing this weight after trying for 2 years!! Praise God!

My Program:
Workout 5-6 times a week. Walking, bike, Lifting weights at least 2x a week aiming for 3. If I do 2 I'm cooking!!

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Member Comments:
1HAPPYSPIRIT
9/30/2014 5:12:13 AM

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☆) .☆)
(☆ (.♥`..☆
☆ ☆ ☆ ☆
┊┊┊ Thanks for the
┊┊♥ Spark support
┊♥ with a message on my page!
♥ You make me feel so special!

We create our tomorrows..........by what we do today!



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SHARON10002
9/29/2014 11:22:49 PM

*) ✫ .*)Hi
(. . .`.✫Thanks for dropping by my page with your
.*) ✫ .*)✫ motivational thoughts and inspirational quote!
(. . (..`.✫Have a great week!




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1HAPPYSPIRIT
9/29/2014 5:46:56 AM

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.( `\( ). .* ☆.`.☆
..` /♥\_/`..☆`.☆
.(_//`.☆ Wishing you a week filled with success!
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SPARKED2BFIT
9/28/2014 9:35:53 PM

hey gorgeous,.. thanks for thinking about me and taking the time to stop by. Your encouragement and support are always appreciated. I was having these awful cravings for chips the last 4 days but they're finally subsiding but what I really need is to find a healthy alternative for them...and it's not veggies..lol

hope your weekend went as planned. let's finish the month strong and rock October!!

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SPARKED2BFIT
9/28/2014 12:38:43 AM

thanks for the congrats on the weightloss!! hope your day went well.
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