To eat as close to God made it. Get to goal and stay there. Doing cardio 4-5 times a week. Getting to goal and staying there!
update: I'm 5 pounds from my goal. I will reach my goal and prayer for this year. It was to get to goal and stay there. Memorial Day I'll be at my final goal. I praise God for His strength in finally losing this weight after trying for 2 years!! Praise God!
Workout 5-6 times a week. Walking, bike, Lifting weights at least 2x a week aiming for 3. If I do 2 I'm cooking!!
“I believe in going with the flow. I don't believe in fighting against the flow. You ride on your river and you go with the tides and the flow. But it has to be your river, not someone else's.
Everyone has their own river, and you don't need to swim, float, sail on their's, but you need to be in your own river and you need to go with it.
And I don't believe in fighting the wind. You go and you fly with your wind. Let everyone else catch their own gusts of wind and let them fly with their own gusts of wind, and you go and you fly with yours.” ~ C. JoyBell C.
May a unexpected gust of wind catch you today, and may you soar to a new high.
“When you focus on the positive, the blessings, the humor, and just do your thing, and you stop worrying SO much about what every one else is thinking and doing and STOP taking life way too seriously... Awesomeness happens!” ~ Tanya Masse