Thanks for making my morning so bright with your goodie and your visit, Debbie. I'm doing well, but very, very busy. Wishing you and your family a very Happy and Blessed Thanksgiving! 13 days ago
I am just checking in to see if the snow has made it to your part of the state? We definitely are feeling the change with the cold front moving in yesterday, temps dropping from the 60s to 30s and while no snow yet its definitely CHILLY!
Assume you have moved inside with your workouts? I am finally almost done with school so it will be a big celebration over Thanksgiving and then time to recommit to more diligence with workouts. Did maintain my goal of not gaining weight this last semester, which was a huge goal considering the last time around with school was a total weight regain! I have been consistent with strength training, but have not yet moved myself inside for cardio so that has definitely lagged the past few weeks, inconsistent with walks/bike riding when we had the unusually warm November.
You are welcome to keep the cold stuff in MN and send over the warmer weather again Have a great holiday with your family
N - Nothing is insignificant. I - I’ll give it my best! C - Celebrate each success no matter how small. E - Every experience is valuable to me.
N - Nothing is impossible. O - Obstacles are just a small speed bump. I can slow down, and continue forward. V - Venturing forward is always a choice. E - Each body asks to be accepted on its own merits. M - Make today a good day! B - Balance in my daily life is essential. E - Every moment in time is a new beginning. R - Remember you are loved here.