GODS_SERENITY   81,874
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80,000-99,999 SparkPoints
 
 
Here is my before photo: June 19, 2011



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Debbie's Journey

Welcome 2016!!

NEW YEAR, NEW ME!

I'm really excited to see all God has in store for me and my family this year. It's going to be the best year yet! Time to set some new goals for 2016!

My commitments to myself and God:

Eating as close to the way God made it.
Eating when hungry, stopping when satisfied.
Strength train 3x a week.
Aerobics (walking) 5-6 times a week.
Aim for 1.5 - 2 lbs a week weight loss
This is ...
Welcome 2016!!

NEW YEAR, NEW ME!

I'm really excited to see all God has in store for me and my family this year. It's going to be the best year yet! Time to set some new goals for 2016!

My commitments to myself and God:

Eating as close to the way God made it.
Eating when hungry, stopping when satisfied.
Strength train 3x a week.
Aerobics (walking) 5-6 times a week.
Aim for 1.5 - 2 lbs a week weight loss
This is my year to get to goal and stay.

April 5th is my Birthday. My first goal lose 15 - 18 lbs.

Goal achieved:

July 21st, is my Wedding Anniversary. I'll be at goal weight.

Goal Achieved:

I can do this with God's help and the support of my wonderful Spark Friends!


All things are possible with God. All we need to do is have faith and believe!

Read More About GODS_SERENITY (Updated December 29)


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 Pounds lost: 1.0 
 
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Member Since: 1/13/2006

SparkPoints: 81,874

Fitness Minutes: 73,214

My Goals:
To eat as close to God made it. Get to goal and stay there. Doing cardio (walking) 5-6 times a week.

Strength train 3x a week

1st goal: 15-18 lbs by April 5th, my Birthday.

2nd goal: achieve goal weight by July 21st our Wedding Anniversary.

Maintain and never go back to old ways. This is my year to do this. 2016, will be an awesome year!

My Program:
Workout 5-6 times a week. Walking, bike, Wii.

Strength train at Gym, 3x a week.

Eating as close to God made my food.

Other Information:
With God, ALL things are POSSIBLE!!!

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Member Comments:
SHARON10002
2/11/2016 11:22:25 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
HAPPY FRIDAY!

Nobody knows the truffles I’ve seen. . .

I eat chocolate with my wine so that I’m not drinking wine on an empty stomach.

Everyone thinks a girl’s dream is to find the perfect guy. Pfft . . . .
In reality, every girl’s dream is to get thin by eating chocolate.

Anything with raisins in it would be 10 times better with chocolate chips instead; For example, a box of raisins.

If dark chocolate is less fattening, eat your chocolate with the lights out. Problem Solved!
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I'm with you! I love it too! Thanks for dropping in to say Hi, and hope to see you later at Happy Hour.



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SHARON10002
2/10/2016 11:40:08 PM

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Chocolate makes everyone smile!
A piece of chocolate in the mouth is worth two on the plate.
Some like it hot - some like it cold. I like “it” to be chocolate.
Chocolate is to women what duct tape is to men - it fixes everything.
Love makes the world go round, but chocolate makes it worth the trip.
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Hope your Thursday is terrific!



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SHARON10002
2/9/2016 11:05:19 PM

emoticon C - Chips for cookies
emoticon H - Hot and soothing
emoticon O - Over ice cream and desserts
emoticon C - Chunks melted into fondue
emoticon O - Over pound cake and fruit
emoticon L - Layers of luscious delight
emoticon A - Adds character to almost anything
emoticon T - Tantalizes the taste buds
emoticon E- Everything tastes better with chocolate
Happy Wednesday!



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TIFFANYLYN13
2/8/2016 8:47:24 PM

Nice job on your loss for Week 1!! Way to GO!!



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SHARON10002
2/7/2016 11:31:52 PM

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It's Valentines Week . . .
Chocolate is nature's way of making up for Mondays!
Happy Monday! Why not have a bite?
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Thanks for stopping by with your note today!



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