GODS_SERENITY   72,642
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60,000-79,999 SparkPoints
 
 
Here is my before photo: June 19, 2011



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Debbie's Journey

All things are possible with God. All we need to do is have faith and believe!

I''m working at getting to goal. This year, 2015 will be the year. Getting to goal and staying there. My goal is to reach final goal weight August 2015. With God I can do it! He is my strength.

Okay, I''m getting re focused. This will be my year to get to maintenance and stay there. I will get this weight off once in for all. I will stick within my boundaries. My main focus is ...
All things are possible with God. All we need to do is have faith and believe!

I''m working at getting to goal. This year, 2015 will be the year. Getting to goal and staying there. My goal is to reach final goal weight August 2015. With God I can do it! He is my strength.

Okay, I''m getting re focused. This will be my year to get to maintenance and stay there. I will get this weight off once in for all. I will stick within my boundaries. My main focus is intuitive eating. Hunger/full. Eating food as close as God made it!

I''m expecting great things in the Lord this year. He is my all and all.


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 Pounds lost: 7.0 
 
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Member Since: 1/13/2006

SparkPoints: 72,642

Fitness Minutes: 68,963

My Goals:
To eat as close to God made it. Get to goal and stay there. Doing cardio 4-5 times a week. Getting to goal and staying there!

update: I'm 5 pounds from my goal. I will reach my goal and prayer for this year. It was to get to goal and stay there. Memorial Day I'll be at my final goal. I praise God for His strength in finally losing this weight after trying for 2 years!! Praise God!

My Program:
Workout 5-6 times a week. Walking, bike, Lifting weights at least 2x a week aiming for 3. If I do 2 I'm cooking!!

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Member Comments:
SHARON10002
8/2/2015 11:22:45 PM

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One Choice, decided your friends.
One Choice, defines your beliefs.
One Choice, determines your loyalties - Forever.

ONCE CHOICE CAN TRANSFORM YOU ~ Veronica Roth, Divergent
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Hope this week is full good choices to move you closer to your goals.



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SHARON10002
8/2/2015 12:26:31 AM

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"The only thing about me that's getting thinner these days is my hair." ~ Shelley Winters

I never run with scissors. Those last two words were unnecessary.

"I'm not overweight. I'm just nine inches too short." ~ Shelley Winters

Enjoy your day!



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SPARKED2BFIT
8/1/2015 2:28:13 AM

Aloha Sis! Wishing you a fun weekend and an AWESOME August!! emoticon emoticon



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SHARON10002
7/31/2015 11:37:05 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon A - A challenge only becomes an obstacle when you bow to it
emoticon W - Walk your talk.
emoticon E - Every day is a chance to begin anew.
emoticon S - Stop worrying about missed opportunities and start looking for new ones.
emoticon O - Opportunities are easily lost while waiting for perfect conditions.
emoticon M - Make today count!
emoticon E - Either you run the day, or the day runs you.


emoticon A - All that we are is the result of what we have thought.
emoticon U - Unlimited opportunities are waiting for you today.
emoticon G - Great changes may not happen right away; over time many raindrops will fill a pool.
emoticon U - Until you decide to change, nothing else will change.
emoticon S - Success consists of getting up just one more time than you fall.
emoticon T - Today you CAN succeed!
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SHARON10002
7/31/2015 12:00:50 PM

Happy Friday !! emoticon
♥ .•*´¨ ) ..•*¨) -:¦:-Just dropping by to say Hi and
(. ;.•.♥ Leaving a sprinkling of good wishes especially for you ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Hope July is ending on a high note for you.
♥ .•*´¨ ) I hope you remembered to put on your I Can Do It Attitude for today!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Remember to take some time today just for you to restore balance, vitality, and happiness.
(. ;.•.♥ Most of all, remember that you are so loved!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Let's all start the weekend right by doing our Friday Happy Dance!
-:¦:- Have a wonderful weekend!
´¨¨)) -:¦:Sparkle On! ¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Sharon ..'))-:¦:--:¦:- ((¸¸.•´*



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