GOFERGREENFROGS   5,360
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4,000-5,499 SparkPoints
 
 
me in my magical shirt





my wall of intentions








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Determined & dedicated

47 and sick and tired of carrying around this 70 lbs of extra baggage around my gutt
47 and sick and tired of carrying around this 70 lbs of extra baggage around my gutt




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My Ticker:

 current weight: 536.0 
 
537
490.75
444.5
398.25
352


 
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Profile

Member Since: 1/13/2011

SparkPoints: 5,360

Fitness Minutes: 5,394

My Goals:
- to lose 80 lbs
- to be fit and healthy
- to be more active
- be a putterer
- to set a positive and healthy example for my girl.

My Program:

12 week kick start no -fail program
spark daily
eat only at table
write it all down
present moment awareness
lower carb
higher protein
build rock walls in the summer and snow shoe in the winter

Other Information:
I love great quotes that motvate and inspire!!

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Garden Gnome
From:
LOISLANE26

Rake
From:
LOISLANE26

High Five
From:
LOISLANE26

Gardening Tools
From:
HAPNIN

Flowers
From:
ERICACEAE

Fresh Veggies
From:
HAPNIN




Member Comments:
LOISLANE26
10/20/2014 8:56:49 AM

We're still going at 9 'til it gets colder.



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LOISLANE26
10/19/2014 11:30:55 AM

Diane and I started walking again. I'll call you tomorrow before we go out.



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LOISLANE26
5/5/2014 7:20:13 PM

Missed you on our walk today. The weather was beautiful! Hope you didn't overdo it in the garden. emoticon



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LOISLANE26
4/7/2014 11:40:14 AM

So great to have another walking buddy! I look forward to our time together each day.



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BLUEROSE73
7/28/2013 11:20:37 AM

Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
emoticon emoticon



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