GOGIRL_93   16,216
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15,000-19,999 SparkPoints
 
 
Imagine Circle - NYC Feb 2013





My new bike, which I call "Rudy".





Me racing the single for the first time - Sept. 2012



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One Step At A Time

I am a university student-athlete who is trying to find her place in the world while battling through the struggles of life and sport. Taking each day one step at a time.
I am a university student-athlete who is trying to find her place in the world while battling through the struggles of life and sport. Taking each day one step at a time.




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 current weight: 166.0 
 
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167
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Member Since: 2/20/2013

SparkPoints: 16,216

Fitness Minutes: 29,122

My Goals:
Nutrition Goals:
-Keep daily caloric deficit above -500 (I find that this helps me not break down and binge, and I can lose 1lb per week)

Fitness Goals:
-Run 1st Marathon
-Qualify for the Boston Marathon

Weight Goals:
-Reach 165lbs by July
-Reach 155lbs by Nov

My Program:
Nutrition:
-Monitor daily caloric intake and expenditure. Keep deficit above -500

Fitness:
-Cardio: 5-6 runs a week + 3-4 cycling work-outs
-Strength: 1-2 upper body work-outs + 1 leg day
-Core: Do core circuits 3 days a week

Personal Information:
My name is Erika. I am a university student-athlete living in Canada. I love to row, run, cycle, and hike. I often catch myself dreaming of places I wish to travel to. I just found out (on January 16th 2014) that my rowing career is over due to an injury I sustained in January of 2013. I am starting a new chapter of my life and redefining my health goals.

 
 



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Member Comments:
APRILRUSSELL3
8/9/2014 5:42:04 PM

Thanks for the friend add--I have added you as well!



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BLUENOSE63
6/6/2014 9:15:28 PM

Hey there
I have been busy with the start off the triathlon race season.....going to be riding a Double Century tomorrow and Sunday. Ironman is June 22 in Tremblant! Glad to see you are doing so much better.....when one door closes...corny but true!



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RUNNINGME
4/3/2014 3:05:27 PM

Hi GoGirl. Thank you for commenting on my blog post. I've been on Spark for about a week and am still finding my way around. Reading your Spark Page and blog entries reminds me a lot of myself, especially in my college years. Congratulations on feeling better and more positive about yourself. Good luck with qualifying for Boston! It's a goal of mine too.



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KYLAR_STERN
3/16/2014 11:54:52 AM

Thanks for the page comment. I think most of my recipes are hidden to myself as I primarily use it to keep tracking easier as I like to cook but I'm glad you found some of them!



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JUST_TRI_IT
3/1/2014 5:25:04 PM

OH that winter should not be as long for you! How have you been doing with retirement from your sport? Are you doing ok?

Diane



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