GOLDENANGELFISH   14,124
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My Journey

I was widowed on August 6, 2012, after 37 happy years with my husband. We raised 3 beautiful children. My heart is in heaven, but I am still here, as is my duty, for now. So - I need to take care of this body, and that means losing (again) the weight I regained while my husband was sick.



I was widowed on August 6, 2012, after 37 happy years with my husband. We raised 3 beautiful children. My heart is in heaven, but I am still here, as is my duty, for now. So - I need to take care of this body, and that means losing (again) the weight I regained while my husband was sick.







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 Pounds lost: 7.2 
 
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Member Since: 8/19/2006

SparkPoints: 14,124

Fitness Minutes: 1,248

My Goals:
Be strong and healthy, and beautiful!

Heal asthma
(It is now under control!)

Lose a total of 30 pounds
(Get to 150)

Then re-evaluate final goal.

My Program:
I am trying to find my best approach...

Right now I am trying the 8 hour diet. It suits me.

I may add in one 24 hour period of fasting - each week.
"Eat Stop Eat"






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Avocado
From:
LITHGIRL

Rose
From:
DARLENEK04

Rainbow
From:
BUGLET-

Sympathy Bouquet
From:
CHAOTICMOM4

Fruit Smoothie
From:
BUGLET-

New Hairstyle
From:
The Alternate-D...




Member Comments:
GREGSWIFE2003
10/24/2013 12:33:26 PM

Hi Mary, hope you are doing well, we miss seeing you on our SparkTeam!



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JILLYGOGO
4/23/2013 7:53:20 AM

Hello from Scotland! :o)
I read your article on skipping lunch and found it encouraging.
It's something I have started doing recently and found it has helped my weight loss without any adverse effects, I haven't been overeating in the evening either.
I have been using Sparkpeople for a few months and I find it such a lovely and positive site. This is my first ever comment.
Thanks again for the article :o)



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BUGLET-
3/9/2013 11:52:45 AM

Thanks for the goodie.. emoticon



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LITHGIRL
3/9/2013 8:35:58 AM

I just joined the ESE team and saw your touching YouTube video. My husband was also a musician (vibes, percussion) who died in a car accident in 1994. How wonderful your husband gave you beautiful children to keep his memory alive.

I hope to share and learn more about ESE.. So far the method has been nothing but pure success! Thank you for being there!

Joan :)







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BUGLET-
2/15/2013 6:03:23 PM

Just to say Hi emoticon emoticon emoticon emoticon



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