GOLDENBROWN33   4,024
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Third time lucky!

This is my third attempt at losing weight and my last. I've seen people on here who achieve awesome results, even in the face of adversity - they just keep going. Me, I've just been rubbish at keeping focussed with no real distractions to account for it - it was just me being weak and I only have myself to blame so, this time it is got to be different, this time I have to reach my goals - here goes........
This is my third attempt at losing weight and my last. I've seen people on here who achieve awesome results, even in the face of adversity - they just keep going. Me, I've just been rubbish at keeping focussed with no real distractions to account for it - it was just me being weak and I only have myself to blame so, this time it is got to be different, this time I have to reach my goals - here goes........




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 current weight: 376.0 
 
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Member Since: 9/29/2013

SparkPoints: 4,024

Fitness Minutes: 1,164

My Goals:
I'm 5ft 5 and 169 lbs. I want to get down to my target weight of 137 lbs by the beginning of the New Year. I want to be healthier, feel fitter, have more energy and just feel good about myself for a change.

My Program:
I am going to exercise at least 3 x a week and track my diet carefully. I already eat quite healthily but my portion control is poor and I snack often so a change of life style needed.

Personal Information:
I live in Norfolk in the UK with my partner. We have four kids between us aged between 17 and 29 (only one at a home now). I work in Management so am very desk bound (bad) and don't do enough exercise (even worse). I live in a village and need to get out and about in the lovely countryside around me a bit more.

Other Information:
I love to write and can loose myself for hours in a book. I also love to cook and am really forward to trying out all of the new recipes on Spark.

 
 



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