GOLDSTARMOM2872   74
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Our late son's flag and the medals he earned





Me and my new outdoor fire pit:)



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Getting On The Right Track

After our son was killed in Afghanistan in 2006 I lost control of my weight and overall health really, so I have put on way too much weight and need to get it off, as well as learn how to eat properly in order to get myself into optimum health for my age.
After our son was killed in Afghanistan in 2006 I lost control of my weight and overall health really, so I have put on way too much weight and need to get it off, as well as learn how to eat properly in order to get myself into optimum health for my age.




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Member Since: 5/7/2013

SparkPoints: 74

Fitness Minutes: 0

My Goals:
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I would love to get back down to 130 lbs. again--losing weight used to be so easy for me, but now at my current age I'm having a very tough time losing anything!

My Program:
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Exercising lightly, doing the old type exercises I learned in school years ago--slight knee bends, general calisthenics-type arm exercises, and working out in my yard which gives me a good physical workout most days

Other Information:
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I'm a Born Again believer in Jesus as my Lord and
Savior and I was baptized into the Lutheran Church back in 1968--I'm from California, but my husband of 42+ yr.s is from where we live now, in his home state on the east coast--we have 4 granddaughters, 2 by our late son, Boibby. I love to crochet, read, comment in notes on boards on the internet, and generally keep up with current events.

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