GOLFGMA   130,533
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Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


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GOLFGMA will have a busy and full day.
set 1 day ago


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 October Minutes: 98
 
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Member Since: 8/9/2011

SparkPoints: 130,533

Fitness Minutes: 86,262

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

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Member Comments:
CFODEL
10/1/2014 7:01:01 PM

Thanks for the goodie -- I can thank the FitBit for the fitness minutes. It records what I do (or don't do)!

Appreciate the encouragement!



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JAMBABY0
9/29/2014 9:01:00 PM

thanks for reading and commenting on my blog



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CUTENHEALTHY
9/29/2014 12:18:23 AM

Hi! Oops, I was gone so long on Spark! Sorry about your dusty day at Pinehurst. I recommend the Pro-Am every February at a Pebble Beach! Did you have a good summer golfing? I golfed with a Niners group to start and just moved up to the 18 holers! I use a push cart so I hope to lose weight! Do you golf year round?



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SWDESERTLOVER
9/24/2014 10:21:02 AM

Hi Mel. Thanks for the Spark Goodie and the nice comment on my blog. I had a nice, relaxing day on my birthday followed by physical therapy yesterday. Now I have stretching exercises to do several times a day. Guess I better get busy! Hope you are having a great week. Thanks again!
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FIT2BETHIN
9/23/2014 2:16:40 PM

Thanks for your nice comment on my Marcia blog. I appreciate it. Looks like you are doing well!
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