GOLFGMA   149,234
SparkPoints
100,000-149,999 SparkPoints
 
 





The Men in My Family, Son in Law, Hubby,Grandson Jacob, Son and Grandson Zachary








I have 16 pics in my gallery





Awards





See All SparkPeople Motivators


 
Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 January Minutes: 2,901
 
0
500
1000
1500
2000


 
Interact with GOLFGMA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/9/2011

SparkPoints: 149,234

Fitness Minutes: 98,324

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

Profile Image





 
 



Rainbow
From:
Fitbit Users Un...

Party
From:
PAULKNUTH

Bear Hug
From:
Fitbit Users Un...

Two Thumbs Up
From:
NICKILYNN85

Fruit Salad
From:
Fitbit Users Un...

Golf Game
From:
JANETRW50




Member Comments:
BEACHWEAR
1/27/2015 2:06:26 PM

Thanks for your positive comments. I love your profile picture. You look so happy!



Report Inappropriate Comment
DRPOOH63
1/26/2015 4:20:40 PM

Thanks for commenting on my blog! I bet you are an inspiration but no one has let you know yet.



Report Inappropriate Comment
JSTETSER
1/26/2015 2:51:48 PM

Thanks for visiting my blog today.
Have a great day!!
emoticon



Report Inappropriate Comment
JANETRW50
1/24/2015 3:12:48 PM

Thanks Ma reading my blog.
Beck is interesting. It isn't a diet it is cognitive therapy. Learning to think differently.
As someone who has never failed to lose weight but has ALWAYS failed at maintaining I need a new way of thinking.
Snowing like the dickens up here.



Report Inappropriate Comment
GLORYTOGLORY
1/24/2015 1:08:01 PM

emoticon
Wow look at your exercise minutes emoticon emoticon



Report Inappropriate Comment
Member Comments Page (342 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page