GOLFGMA   142,712
SparkPoints
100,000-149,999 SparkPoints
 
 





The Men in My Family, Son in Law, Hubby,Grandson Jacob, Son and Grandson Zachary








I have 15 pics in my gallery





Awards





See All SparkPeople Motivators


 
Go Pounds Go!

My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.
My goal has recently changed. Previously it was to lose weight and I still want to do that, however, now I feel so much better after changing to healthy foods I want to continue feeling better and if I lose weight that's great! I am learning so much from the articles about good nutrition. Perhaps it is because I have the time now to read these articles when in prior years I was busy working and raising a family. I didn't make the time nor take the time to be healthier.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 December Minutes: 1,846
 
0
750
1500
2250
3000


 
Interact with GOLFGMA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/9/2011

SparkPoints: 142,712

Fitness Minutes: 94,346

My Goals:
My goal is to lose weight to feel better and look better and to please my doctor who suggested this web site.

My Program:
I am tracking my food each day, my water intake and exercise. Lower the food intake, up the exercise and don't look back, only forward.

Personal Information:
I am from a very small town in NC. My husband and I celebrated our 50th anniversary July 1st, 2011. We have two children, a son and a daughter. Both are married and our son has two sons who we love dearly. I believe in God's grace through the sacrifice of Jesus Christ and enjoy Christian friends who walk in the light.

Other Information:
I love to play golf, visit the "Y", read books, play games on computer, play Canasta and cards with girl friends, get together with family on outings and vacations.

Profile Image





 
 



Hot Cocoa
From:
SHESMITH1

Salad
From:
Fitbit Users Un...

Eggs
From:
Fitbit Users Un...

Gold Star
From:
DRPOOH63

Vacation
From:
SHESMITH1

Gift
From:
WORLD'S BEST GR...




Member Comments:
MSLZZY
12/19/2014 9:18:45 AM

I will try the vinegar for leg cramps because it happened again this morning. If I needed to be awake at 4:30, it would have made sense. My own personal alarm clock LOL!



Report Inappropriate Comment
BARB4HEALTH
12/18/2014 7:40:31 AM

Thanks for commenting on my blog!



Report Inappropriate Comment
ALICIALYNNE
12/17/2014 9:08:46 AM

Thank you for commenting on my blog!

And yeah, that workout was fantastic. I am feeling it today though, whew!



Report Inappropriate Comment
DRPOOH63
12/16/2014 11:25:26 PM

Thanks for commenting on my blog! Hope you are having a good week.



Report Inappropriate Comment
KICKINGIT@56
12/15/2014 9:12:00 PM

So kind of you to leave that encouraging comment on my blog and the "thumbs up"
Hope you are as excited about the possibilities in the new year as I am.

Blessings

emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (373 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page